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  • 31 Recipes
Paleo Tomato Soup

Paleo Tomato Soup

Assorted tomatoes and coconut cream make this Paleo Tomato Soup dairy-, gluten-, and sugar-free. In Thug Kitchen fashion (I’m excited to get to see them in a couple weeks
Curried Coconut Potato and Fish Soup

Curried Coconut Potato and Fish Soup

The other day I was going through some old recipes, and found one I'd come up with a long time ago for fish and corn chowder
Paleo Coconut Curry Zoodle Soup (Vegan, GF)

Paleo Coconut Curry Zoodle Soup (Vegan, GF)

It was one of their all-time favorites, but I just didn’t get it. This paleo coconut curry zoodle soup is quick and delicious, loaded with creamy coconut milk, intensely flavorful red curry paste, and zoodles
Instant Pot Coconut Yogurt

Instant Pot Coconut Yogurt

Looking for an easy and delicious dairy free Coconut yogurt. Look no farther. This coconut culture can be adjusted to your desired tartness and texture
Simple Rice Pudding

Simple Rice Pudding

When I was in college, there was this awesome dessert place called "Pudding on the Rice" that served up all different flavors of rice pudding--chocolate, white chocolate/raspberry, vanilla bean
Chocolate Coconut Slices

Chocolate Coconut Slices

Preheat oven to 180° C. Brush a shallow baking dish which is about 4cm deep, with melted butter. Line with baking paper, extending over the two sides
Oatmeal muffins healthy recipe

Oatmeal muffins healthy recipe

favourite delicacies. At the end add to the bowl your favourite delicacies eg. favourite delicacies. Oatmeal muffins – my way for some healthy sweetness
Healthy 1 Minute Double Chocolate Muffin

Healthy 1 Minute Double Chocolate Muffin

This healthy double chocolate muffin takes just one minute to make (in the microwave. ) or 12 minutes in the toaster oven and is accidentally healthy- Made with no butter, oil, flour or sugar
Healthy Wholewheat Muffins

Healthy Wholewheat Muffins

Whisk eggs or buttermilk, oil and sugar together. Add the remaining ingredients and mix until just combined
Gluten Free Yellow Cake Donuts

Gluten Free Yellow Cake Donuts

My all-time favorite that they used to have was Pistachio – it was SO good . This is a sponsored post written by me on behalf of New England Coffee for IZEA
Bakery-Style Coconut Macaroons

Bakery-Style Coconut Macaroons

Preheat over to 325°F and line a large baking sheet with parchment paper. In a large mixing bowl, whisk the egg whites until they are foamy and very frothy
spiced mug cake

spiced mug cake

Did anyone just read “mug cake” and gasp in horror. If you’ve been a long time Spill the Beans reader, you know that in the very beginning I had a love-affair-bordering-on-addiction with mug cakes
Mug Desserts 15 Amazing Mug Cake Recipes

Mug Desserts 15 Amazing Mug Cake Recipes

Mug Desserts are a fun way to enjoy cake without having to make a big cake you can never finish. Here are over 15 microwave mug cake recipes for you to enjoy anytime and some even remove the guilt with healthier options
CARROT CAKE IN A MUG

CARROT CAKE IN A MUG

1Mix it all up and make sure that you reach the bottom of the mug, too, mix well. 2Microwave for 2 to 2 1/2 minutes
EASY BANANA CAKE

EASY BANANA CAKE

Another banana cake. You might wonder why I'm repeatedly baking the same cake. But it is not the same, method and ingredients slightly differ
AMAZING YOGURT CAKE

AMAZING YOGURT CAKE

Thinking hard what to bake this week, am torn between baking a cake or bread. At the moment, I only have few cups of natural yogurt in the refrigerator