heathier & special diets

heathier & special diets

Easiest Steamed Fish with Soy & Ginger

Easiest Steamed Fish with Soy & Ginger

Here is her classic trout with ginger, spring onions, garlic, sesame oil & soy sauce. The post Easiest Steamed Fish with Soy & Ginger appeared first on
Steamed Ginger Fish & Vegetables

Steamed Ginger Fish & Vegetables

Serve with vegetables & rice. Place a bamboo basket over a saucepan of boiling water. (I used my metal steamer from my saucepans as I have no bamboo steamer)
Raspberry Bars Raw Vegan Gluten Free

Raspberry Bars Raw Vegan Gluten Free

These raw gluten free Vegan Raspberry Oat Blueberry Bars are a natural red white and blue that are festive enough for a holiday or any day for breakfast or snack
Healthy Vegetarian Meal Plans – Week One

Healthy Vegetarian Meal Plans – Week One

I’m really excited to share today’s post with you guys. I know I don’t usually post on Saturdays but I’ve recently teamed up with some amazing food bloggers and we are going to be bringing you Healthy Vegetarian Meal Plans each week
Oven Fried Chicken Nuggets with Easy Dairy-free Ranch

Oven Fried Chicken Nuggets with Easy Dairy-free Ranch

Oven Fried Chicken Nuggets with Easy Dairy-free Ranch. Tuesday, May 03, 2016. Alanna Figueira. 12. Comments. These nuggets are the closet thing to frozen nuggets I've gotten and the kids love them
Diabetes Meal Plans Made Easy

Diabetes Meal Plans Made Easy

According to CBS news, half of U. S. adults have diabetes or prediabetes. That is shocking and it is clearly becoming a silent epidemic
Healthy Weeknight Meal Plan #8

Healthy Weeknight Meal Plan #8

I know when you read this week’s healthy meal plan you’re going to want to send me flowers, thank-you notes, and extravagant gifts but really, no need – it’s my pleasure
Roasted Butternut Squash, Sweet Potato and Apple soup

Roasted Butternut Squash, Sweet Potato and Apple soup

Zesty Vegetable Pasta SaladMeatless Monday Eggplant and Kidney Beans Stuffed Red Peppers and a CookbookAsian Inspired Radish, Cucumber and Celery SaladRoasted Potato Salad with Parsley and Introducing the YUMMLY ButtonSummer Salad with Pea Tendrils and Garlic Scapes PestoSweet Potato Noodles with Kale, Swiss Chard, Roasted Onions & Garlic
Pan Roasted Lemon Chicken with Potatoes, Asparagus, and Spinach

Pan Roasted Lemon Chicken with Potatoes, Asparagus, and Spinach

Pan Roasted Lemon Chicken with Potatoes, Asparagus, and Spinach. This recipe is not necessarily that hard to make, but it takes a lot of opening and closing the oven so it is probably not the best dish to make in the blazing summer heat