healthy cooking

healthy cooking

Roasted Butternut Squash Soup

Roasted Butternut Squash Soup

Preheat the oven to 375 degrees F. Cut the butter squash in half length wise and clean out the seeds. Place on a baking sheet and drizzle with a little olive oil
Energizing & Spicy Broccoli Dal

Energizing & Spicy Broccoli Dal

Add the oil into a large saucepan and increase the heat to low-medium so the oil can preheat. Add the broccoli into a food processor and process until very finely chopped (about the size of rice grains)
Chocolate Brownie Energy Bites

Chocolate Brownie Energy Bites

Place raisins in a medium bowl and cover with hot water. Let soak for 5 minutes to soften then drain. Add raisins and all remaining ingredients into a food processor and pulse until mixture turns into the consistency of sand
Quinoa Gado-Gado Bowl (30 Minutes!)

Quinoa Gado-Gado Bowl (30 Minutes!)

While quinoa is cooking, steam green beans until just tender. Once steamed, add green beans to a bowl of ice water to "shock" them (stop them from cooking)
The Best Detox Crockpot Lentil Soup

The Best Detox Crockpot Lentil Soup

Place all ingredients in the crockpot. Cover and cook on high for 5-6 hours or low for 7-8 hours. Place about 4 cups of soup in a blender with the olive oil