plant based

plant based

Festive Pomegranate Guacamole

Festive Pomegranate Guacamole

With a spoon, scoop the avocado flesh into a medium-sized mixing bowl. Add the lime juice, garlic and salt
Mango Goji Guacamole

Mango Goji Guacamole

Place goji berries in a small bowl with a bit of water for just a few minutes until they plum up. Remove the avocado pits and scoop each avocado into a medium bowl
Cheesy nacho roasted chickpeas

Cheesy nacho roasted chickpeas

Take half of the tomatoes, and cut them in half. Add them to a mixing bowl along with the drained chickpeas, oil, spices, and a generous pinch of salt and pepper
Hummus Salad Dressing

Hummus Salad Dressing

In a small bowl, whisk together all ingredients. Serve or refrigerate for up to 1 week
Spicy Vegan Potato Curry

Spicy Vegan Potato Curry

Place potatoes into a large pot and cover with salted water. Bring to a boil over high heat, then reduce heat to medium-low, cover, and simmer until just tender, about 15 minutes
Spicy Vegetable Tagine With Couscous

Spicy Vegetable Tagine With Couscous

 Add the zucchini, eggplant, raisins, and half the cilantro and continue cooking until tender, about 25 to 30 minutes
Red Lentil and Vegetable Soup

Red Lentil and Vegetable Soup

In 4-quart saucepan, heat oil on medium until hot. Add carrots and onion, and cook 6 to 8 minutes or until lightly browned and tender
Avocado Pasta

Avocado Pasta

In a large pot of boiling salted water, cook pasta according to package instructions. drain well. To make the avocado sauce, combine avocados, basil, garlic and lemon juice in the bowl of a food processor
cauliflower

cauliflower

Roast the cauliflower. Preheat oven to 425 degrees Fahrenheit. Toss the cauliflower florets with coconut oil, cayenne pepper and a light sprinkle of sea salt
Quick Chana Masala

Quick Chana Masala

Cook the rice (if you want to serve the chana masala on rice). Bring a large pot of water to boil on the stove
West African Peanut Soup

West African Peanut Soup

In a medium Dutch oven or stock pot, bring the broth to a boil. Add the onion, ginger, garlic and salt
My Favorite Vegan Pizza

My Favorite Vegan Pizza

Preheat oven to 425 degrees F and position a rack in the middle of the oven. Bring large skillet to medium heat
Quinoa Corn Edamame Salad (vegan, gf)

Quinoa Corn Edamame Salad (vegan, gf)

Briefly boil the edamame and the corn, just until tender. Drain very well and cool completely. In a large bowl, combine the edamame, corn, quinoa, green onion, red pepper and cilantro
Creamy Vegan Garlic Pasta with Roasted Tomatoes

Creamy Vegan Garlic Pasta with Roasted Tomatoes

Preheat oven to 400 degrees F (204 C) and toss tomatoes in a bit of olive oil and sea salt. Place cut side up on a parchment-lined baking sheet and bake for 20 minutes while you prepare the rest of the dish
Vegan Green Chili Mac n Cheese

Vegan Green Chili Mac n Cheese

If topping with tortilla chips, crush chips into fine crumbs and add to a baking pan lined with parchment paper or foil