Preheat the oven to 250F. Cut each wing at the joint so you have a mini wing and a drumette. Dry the wings with paper towels, then place in a large ziplock bag and add the baking powder, salt and pepper
If your chicken breasts are not even thickness, pound them even. Dip each chicken breast in the egg then in the breadcrumbs, coating both sides with the crumbs
Slice chicken into thin strips and season with salt and pepper to taste, mix well then aside. Add chicken to the remaining ranch and mix well so all pieces of chicken are fully coated
Once the zucchinis are done, take them out and add your chicken and broccoli filling. While the zucchinis are cooking, shred your chicken and use 6 ounces only, leaving the rest for other recipes
Cut chicken as evenly as possible into half-inch strips, then cut strips into small cubes. Chop spring onions into chunks as long as their diameter (to match the chicken cubes)
Cut chicken breast so they are even thickness and take the tips off. ) 5 Mix together your cooked pasta, cooked chicken chunks and veggies and the sauce