My favorites

  • 53 Recipes
My favorites
Can This Red Cabbage Recipe Prevent Alzheimer’s?

Can This Red Cabbage Recipe Prevent Alzheimer’s?

Research shows that there is an increase in the accumulation of beta-amyloid protein in the brains of people with Alzheimer’s which could lead to cell death from free radicals
Blueberry Smoothie—A Healthy Morning Ritual

Blueberry Smoothie—A Healthy Morning Ritual

For several years, my husband and I started almost every morning with some sort of smoothie. I also throw in a few brazil nuts to get my daily selenium requirement as selenium is a potent and important antioxidant
Strawberry Banana Green Tea Smoothie With Chia Seeds

Strawberry Banana Green Tea Smoothie With Chia Seeds

My Favorite Green Tea. My favorite is the Pyramid Tea Bag Sencha. Health Benefits of Green Tea. Green tea contains catechins, powerful antioxidants that have a role reducing free radical damage which can lead to cancer and heart disease