½ the
salt. Let the salt mixture boil for about 2 minutes then allow it to begin cooling, once it’s cooler but not cold add the clay and let dissolve, stir, combine the remaining salt, about half, with the coconut oil and Add essential oils. Rub some of the mixture on to areas to be treated such as stomach. You can treat any area of the body you like. Unroll the ace bandage and soak it in the salt mixture and allow it to soak up the liquid.Tightly wrap with the ace bandage around the areas you are treating.Wrap the ace bandage with seran wrap. Leave on the wrap for an hour or more. You can sleep in them or wear them around the house but it’s best to relax and you can even apply a heating pad to keep the wrap warm. Apple Cider Vinegar wrap
Here are some natural homemade beauty and body care recipestohelpyou get started or follow my Pinterest DIY Beauty Products board for more ideas and recipes
Although cordyceps flower is not natural but it has similar nutritive value with natural cordyceps which helps resist oxidation and improve the body's immune system
Genasale - Vegan rice cakes stuffed with cardamom flavoured jaggery and fresh grated coconut and wrapped in fresh banana leaves a steam cooked, a speciality from Udupi-Mangalore
This will give your hair loads of body, as the hops in the beer adds bounce. This is actually a shampoo and a conditioner tohelpyou go natural and doubling your savings in the process
Steaming seafood with minimum ingredients helpsto retain it's freshness as well as sweetness. You could used either pork ribs or chicken to cook with the herbs above for savoury version or leave it meatless and sweeten it with rock sugar as dessert
Whipping your Coconut oil & Other Natural oils into DIY Body Butter – Recipes and DIY Shea Butter Skin Healing and Moisturizing Body Butter Recipe + More
Falafel with Hummus -An Egyptian snack of spiced chickpeas balls or patty either deep fried or pan fried till crisp and served with pita bread or wraps, salad leaves, topmato, onion and chickpea dip (Hummus) made using sesame paste (Tahini), olive oil, garlic and lemon juice
If you have shake recipesyou like, leave them in a comment and I will add them to the list. If you are looking to use a meal replacement shake make it one with all healthy ingredients
Yourbody is designed to heal itself but it can only do so with yourhelp. Zinc has long been associated with colds and flus as it helps the body fight viruses and bacteria
BMI is an indicator of totalbody fat that is related to disease and death. You may not experience the same results as everyone’s body and metabolism is different
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