Add Whole Grains To Your Fall Recipes
jovinacooksitalian | Healthy Italian Cooking at Home
jovinacooksitalian | Healthy Italian Cooking at Home
  • Rate this recipe!
  • Your rating
Overall rating 0 0 ratings

Ingredients

  • 6-8 servings
  • 1 cup sem
  • 2 cups water
  • 1 1/4 pounds skinless
  • 2 cups water
  • 2 cups chopped onions
  • 2 large
  • 2 cups chopped zucchini
  • 2 small
  • 1 cup chopped carrots
  • 2 medium
  • 1 fresh jalapeno chili
  • 1 tablespoon olive oil
  • 2 tablespoons chili powder
  • 2 teaspoons ground cumin
  • 1/2 teaspoon crushed red pepper
  • 6 ounce can tomato paste
  • 1 cup shredded cheddar cheese
  • 4 ounces
  • 25 minutes
  • 12 minutes
  • 165 degrees
  • 4- quart Dutch oven cook onions, zucchini, carrots and chili pepper in hot oil about
  • 5 minutes
  • 4 servings
  • 2/3 cup buckwheat groats
  • 3 tablespoons olive oil
  • 1/2 cup chopped red onion
  • 1 medium
  • 2 large cloves garlic
  • 1/4 cup dried cherries
  • 1 tablespoon balsamic vinegar
  • 1/2 teaspoon salt
  • 1 pound beef tenderloin
  • 1/4 teaspoon steak seasoning
  • 1/3 cup sliced almonds
  • 7 minutes
  • 2 cups of
  • 3 minutes
  • 4 minutes
  • 145 degrees
  • 8 servings
  • 1/2 cup whole
  • 1 1/2 pounds lean pork shoulder
  • 1 teaspoon dried sage
  • 1 tablespoon olive oil
  • 8 ounces fresh mushrooms
  • 1 cup chopped onion
  • 1 large
  • 2 cloves garlic
  • 2 cups cubed
  • sweet potato
  • 1 tablespoon cornstarch
  • 1/2 teaspoon salt
  • 1 1/2 cups
  • 1/4 cup yellow cornmeal
  • 2 teaspoons baking powder
  • 1 teaspoon dried thyme
  • 1/2 teaspoon ground black pepper
  • 1/2 cup butter
  • 1/4 cup cold water
  • 1/4 teaspoon of
  • 1 cup quinoa
  • 2 cups water
  • 6 servings
  • 2 cups cooked quinoa
  • 12 ounces cooked salmon
  • 6 ounce pouch
  • 1/2 cup finely chopped onion
  • 1 medium
  • 2 tablespoons snipped fresh chives
  • 2 cloves garlic
  • 1 cup panko
  • 3/4 teaspoon lemon pepper seasoning
  • 1/2 cup milk
  • 2 eggs
  • 2 egg whites
  • 2 tablespoons olive oil
  • 6 cups arugula
  • 1 lemon
  • 6 ounce carton
  • 1 tablespoon
  • 1 tablespoon snipped fresh chives
  • 2 teaspoons lemon juice
  • Dash freshly ground black pepper
  • 25 minutes
  • in
  • 160 degrees
  • 1 cup pearled barley
  • 3 cups water
  • 4 servings
  • 1 cup sliced fresh mushrooms
  • 1 cup vegetable or chicken broth
  • 2/3 cup quick
  • 2 large red bell peppers
  • 1 egg
  • 1 large tomato
  • 3/4 cup
  • 3/4 cup shredded mozzarella cheese
  • 3 ounces
  • 1/2 cup shredded zucchini
  • 1/4 cup finely diced onion
  • 1/3 cup soft bread crumbs
  • 1 tablespoon snipped fresh basil
  • 1 teaspoon snipped fresh rosemary
  • 1/4 teaspoon sea salt
  • 15 minutes

Instructions

Comments

Log in or Register to write a comment.