Preparing the Chicken Marinara. Scrapped off all the garlic and onion bits from the chicken skin. Place boneless chicken legs with skin up onto the tomato puree
The best way to make healthy fried chicken is with an oil less airfryer. An airfryer uses convection cooking technology that rapidly circulates the super heated air around the food to cook it to crispy deliciousness
Place cutlets into the hot oil using a pair of tongs. Toss the seitan “chicken” cutlet into the dry mixtured and coat completely, then toss it into the wet, again coating evenly on all sides
Allow me to kick this off by saying that an AirFryer is the best thing your kitchen is missing. Do NOT overcrowd the fryer or it will not cook evenly and you may have some pieces of raw chicken
Line your AirFryer base with aluminium foil. I bought the chicken breast fillet from Fairprice. Marinate chicken fillet with egg, melted butter, garlic powder and Italian herbs
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