Apple and cranberry super breakfast
Ramona's Cuisine
Ramona's Cuisine

Apple and cranberry super breakfast

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Ingredients

  • 3 large apples (organic)
  • 100 g cranberries (dried)
  • 5 eggs (organic)
  • 150 g oats (organic, rolled type)
  • 5-7 tbsp cane sugar
  • 3 tbsp goji berries
  • 6 tbsp yoghurt
  • 2 tbsp sunflower seeds
  • 1 knob butter (to grease the dish)
  • 1 pinch sea salt
  • 50 g walnut (toasted and chopped)
  • 1 tsp rum essence (optional)
  • 2 tbsp coconut (optional, desiccated)
  • 1 tsp cinnamon powder (optional)
  • 1/4 tsp almond essence (optional)

Instructions

    1. Preheat the oven at 180C and grease an approximately 10 inch skillet or any oven proof dish.
    2. Peel and core the apples, wash and chop into small cubes.
    3. Add the sugar and the cinnamon and set aside.
    4. To the chopped apples add the cranberries, eggs slightly beaten, the rolled oats, the Goji berries, salt, yoghurt and the sunflower seeds.
    5. Mix all pretty energetic until it gets all very well mixed.
    6. Place the mixture into the prepared tray and bake for around 40 minutes at 180 C.
    7. Sprinkle with the chopped walnuts or mix those into the actual mixture before baking.

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