Apple Carrot Cake Oatmeal with Coconut Brulee, Cream Cheese Frosting, and Candied Carrots
Oatgasm
Oatgasm
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Ingredients

  • 1/2 cup oats
  • 1/4 tsp baking powder
  • pinch of salt
  • 1/4 tsp nutmeg
  • 1/2 tsp cinnamon
  • 1 egg white
  • 1/2 tbsp maple syrup
  • 1/8 tsp rum extract
  • 1/8 tsp coconut extract
  • 1/2 tsp vanilla
  • 1/2 an apple (about 4 slices)- I grated 2 slices and cut the other two into chunks. If you want to use applesauce rather than grating, feel free.
  • 4 baby carrots, grated- You could also use a larger carrot. How thin the shavings are is up to you. I have a hard time digesting carrot chunks, so mine were quite small.
  • 1/3 cup almond milk
  • 1 1/2 tbsp cream cheese- I used a single-serving cream cheese wedge.
  • 1/2 tbsp almond milk
  • 1 tsp maple syrup
  • dash of nutmeg
  • 1/4 tsp vanilla
  • 1/2 tsp brown sugar/sweetener
  • 1 tbsp finely shredded coconut
  • One baby carrot, cut into strips using a mandolin
  • 1/4 cup water + cold water for the pot
  • 1/8 cup sweetener

Instructions

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