Add the fishfillets to the marinade making sure that all the fish pieces are well coated with it. What can be more healthy and delicious than grilled fish
This time I used the Basa fishfillets that I picked up at my local Asian supermarket. But don’t worry, if you can’t find Basa fillets this recipe also works great with many types of white fishfillets, including tilapia or mahi mahi
Pour rice mixture over fish. 3/4 cup finely chopped onion 1/2 cup finely chopped celery 3 tablespoons oil1/2 cup uncooked long-grain rice 3/4 teaspoon garlic salt1/2 teaspoon cayenne, if desired31/2 cups (two 141/2-ounce cans) Stewed Tomatoes 1 pound white fishfilletsFresh parsleyLemon slicesSteps in preparation. Place fish in bottom of buttered 12 x 71/2x 2-inch baking dish. 1 pound white fishfillets
Serve fillets with mashed potatoes and red bell pepper. 4 fishfillets. Place fish in tray and set 10min/120º/speed 1 (TM. 4 fishfillets. Place fish in tray and set 10min/120º/speed 1 (TM
I knew I was in the mood for a fish fry. I had several pieces of grouper fillets in the freezer and some Vidalia onions waiting patiently on the work table
Alaskan wild caught cod was available in the fish section at Weiss Supermarket. I had intended to make my cod in a vegetable broth which is delicious but was mind snatched by an attractive photo from Epicurious magazine of cod in an Asian flavored sauce with a hoisin and chilli coating
Take a fork and stir the flour mixture to thoroughly combine Wash the Panga fish filets with cold water and pat dry with paper towels Now take a fish filets and put it in the flour mixture Heat the skillet and add olive oil
I’m just loving Asian flavours at the moment. On my menu plans I would often have “Fish and salad” or “Fish and veggies” to try and keep things healthy
Chip-Crusted FishFillets Fried Sliced Fingerling Potatoes, Sugar Snap Peas, and Whole Grain Bread. I used Cod as my Fish, Kraft Reduced Fat Mayo w/ Olive Oil for the Mayo, Kraft Fat Free Ranch Dressing, and Lay’s Kettle Style Salt and Vinegar Potato Chips
Pan-Seared Fish Fillets in Brown ButterWho can resist a scrumptious flaky piece of fish. I cook fish often, it’s such a lean protein and makes a healthy quick weeknight dinner
When I was working in Hong Kong if we are not having yam cha or roast duck for lunch we usually call for order and the typical lunch orders are choices of Beef, Chicken, Pork or Fish Fillet served in either Tomato Sauce Base, Black Pepper Sauce and Corn Sauce topped in a hefty serving … Continue reading »
Served with Steamed Rice and Asian Greens. In this post I am sharing two different "fish" dishes which you could cater for everyone in the family such as Chinese Baked Fish Fillet with oyster sauce and Baked Cheesy Salmon using Japanese mayonnaise and wasabi
Comments
Log in or Register to write a comment.