or more leafy greens ( I used organic spinach)
wheatgrass powder (optional)
Reishi powder or
capsule Spirit Reishi
the afternoon and wasn’t hungry till dinner. THAT says something for me. When Scott came in for dinner, I asked him how the smoothie worked for him – sustaining wise. He said that he was surprised at how filling it was and he wasn’t hungry for hours also. It is a meal replacement all by itself. I will definitely be making this smoothie quite often. I can see kale being a great green in this smoothie. See, I’m already fantasizing about having it again with optional variations. Yes, I am a nutrition foodie geek and PROUD OF IT!
I have a lot of stock of bananas at home, at the beginning I want to make banana ice cream (I’ve made almond butter banana ice cream before) but the weather today is not hot enough to enjoy ice cream, so I decided to make banana smoothie
it’s time to make strawberry smoothie, I love to drink fruity smoothie everyday in the morning. This strawberry smoothie recipe is very simple, you just need fresh strawberries, banana, Greek yogurt, milk and honey