Bahamian Stew Fish
Cooking With Sugar
Cooking With Sugar
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Ingredients

  • 2 – 3 lbs fish, cleaned and seasoned (we normally use grouper or snapper)
  • 1/3 cup cooking oil
  • ¾ cup flour
  • 1 small onion, chopped
  • thyme
  • 2 tbsp tomato paste (optional)
  • Salt & pepper to taste

Instructions

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