Baked Egg Rolls with Chinese Plum Sauce lean ground pork green onions minced cloves of garlic carrots chopped water chestnuts soy sauce cornstarch sesame oil pepper egg roll wrappers vegetable oil

Steak and Black Bean Stir-Fry top sirloin grilling steaks cornstarch minced gingerroot water black bean garlic sauce hot pepper sauce vegetable oil onion cloves garlic thinly sliced carrots thinly sliced celery sliced water chestnuts snow peas

ServewithNoodlesorRice. Inwok, heathalfoftheoiloverhighheat. Addremainingoiltowok. Add1tsp (5mL) ofthecornstarch, gingerandwater. Insmallbowl, stirremainingcornstarch, black-bean-and-garlicsauce, hotpeppersauceand3/4cup (175mL) water. stir-fryonion, garlic, carrot, celeryandwaterchestnutsuntiltender-crisp, 2minutes. boiluntilthickened, 1minute. Insaucepan, bring1-1/2cups (375mL) watertoboil

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Chinese Beef, Garlic and Scape Stir-fry soy sauce cornstarch minced gingerroot sesame oil cloves garlic pepper top sirloin grilling steak garlic scapes small hot red pepper vegetable oil salt beef stock

Drainandrefreshundercoldwater. Inbowl, whisktogethersoysauce, cornstarch, ginger, sesameoil, garlicandpepper

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Quick Shrimp Fried Rice frozen cooked small shrimp vegetable oil onion carrots frozen peas minced gingerroot cloves of garlic cooked long grain rice chicken stock green onions sesame oil salt Asian chili paste or hot pepper sauce bean sprouts

ChineseChickenFriedRice. InwokorshallowDutchoven, heatoiloverhighheat. Addrice, stock, greenonions, sesameoil, saltandchilipaste

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Meatball Stroganoff lean ground beef fresh bread crumbs egg Worcestershire sauce clove garlic salt pepper vegetable oil onion sliced mushrooms dried thyme sodium-reduced beef stock Dijon mustard light sour cream cornstarch

Meanwhile, inlargeskillet, heatoilovermediumheat. bringtoboil. Inbowl, blendtogetherbeef, breadcrumbs, 1/4cup (50mL) water, egg, Worcestershiresauce, garlic, saltandpepper. Rollbyrounded1tbsp (15mL) intoballs. Bakeonfoil-linedrimmedbakingsheetin375°F (190°C) ovenuntildigitalrapid-readthermometerinsertedintocentreofseveralreads160°F (71°C), about12minutes. Insmallbowl, whisktogethersourcream, 1tbsp (15mL) waterandcornstarch

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Jerk Roast Pork pork roast green onions cloves garlic Scotch bonnet pepper or hot pepper onion orange juice soy sauce vegetable oil white vinegar ground allspice dried thyme salt pepper curry powder cinnamon

Transfertowarmplatterandtentwithfoil. Infoodprocessor, pureegreenonions, garlic, Scotchbonnetpepper, onion, orangejuice, soysauce, oil, vinegar, allspice, thyme, salt, pepper, currypowderandcinnamon

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Chinese Sticky Chicken Wings granulated sugar sodium-reduced soy sauce or tamari soy sauce rice vinegar or cider vinegar five-spice powder chicken wings white pepper vegetable oil green onions cloves garlic hot red pepper

Sprinklewingswithpepper. Draininsieveoverheatproofbowl. Inwokorskillet, heatoilovermedium-highheat

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Chicken in Peanut Sauce skinless chicken thighs carrots onions cloves garlic water smooth peanut butter soy sauce ginger hot pepper flakes frozen peas white wine vinegar green onions chopped unsalted peanuts

topwithcarrots, onionsandgarlic. Whisktogetherwater, peanutbutter, soysauce, gingerandhotpepperflakes

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Classic Beef Meat Loaf vegetable oil onion rib celery clove garlic fresh bread crumbs egg prepared horseradish Worcestershire sauce salt pepper g lean ground beef ketchup

Brushalloverwithketchup. Stirinbreadcrumbs, egg, horseradish, Worcestershiresauce, saltandpepper

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Quick Beef Bulgogi sodium-reduced soy sauce mirin or white wine granulated sugar sesame seeds sesame oil cloves garlic minced fresh ginger green onions Asian pear sirloin grilling steak vegetable oil

Garnishwithremaininggreenonions. Drainoffmarinade. Inwokorskillet, heatvegetableoiloverhighheat

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Turkish Salad Pizzas lean ground beef or lean ground lamb vegetable oil onion cloves of garlic chopped fresh mint salt cayenne pepper pasta sauce pizza dough shredded lettuce tomato thinly sliced red onions chopped fresh parsley lemon

Spreadevenlywithmeatmixture. Drainofffat. Addoiltopanandheatovermediumheat. Topevenlywithlettuce, tomato, redonionandparsley

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Orange-Glazed Pork Chops bone-in pork loin chops salt pepper vegetable oil cloves garlic crumbled dried sage chicken stock orange juice cornstarch green onion orange

sprinklewithsaltandpepper. Drainofffatinpan. Inlargenonstickskillet, heatoilovermedium-highheat

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Cumin Carrot Tofu Patties olive oil chopped onion grated carrots cloves garlic ground cumin cayenne pepper extra-firm tofu tahini paste chopped fresh parsley dry bread crumbs lemon juice salt pepper pasta sauce grated lemon rind cinnamon

Infoodprocessor, blendtofuwithtahini. Addonionmixture, halfoftheparsley, thebreadcrumbs, lemonjuice, saltandpepper

Cbc.ca

Cajun Red Beans and Rice vegetable oil onion cloves garlic Cajun seasoning each salt long-grain rice sweet green pepper red kidney beans vegetable stock hot pepper sauce corn kernels minced fresh parsley

Withfork, gentlystirincorn. Inlargesaucepan, heatoilovermediumheat. Sprinklewithparsley. bringtoboil

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Top and Bottom Crust Pizza vegetable oil onion cloves garlic sweet green pepper each salt and pepper pizza dough eggs shredded mozzarella cheese shredded cheddar cheese salami minced fresh parsley egg yolk

withfork, pressedgetoseal. Inbowl, whiskeggs. Inskillet, heatoilovermediumheat. Brushwithremainingeggyolkmixture

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Crown Roast of Pork with Prune and Bacon Stuffing vegetable oil cloves garlic dried savory salt pepper 12-rib crown roast of pork pitted prunes apple cider day-old crustless bread strips onions rib celery salt ground cloves chopped fresh parsley

Withmortarandpestleormini-chopper, puréetogetheroil, garlic, savory, saltandpepperuntilpaste

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Bolognese Beef Sauce lean ground beef pancetta or bacon onion cloves garlic carrots celery stalks dried thyme each salt and pepper fennel seeds milk whole tomatoes crushed tomatoes red wine bay leaf pinch granulated sugar chopped fresh parsley

Addtomatoes, crushedtomatoes, wine, bayleafandsugar, breakinguptomatoeswithpotatomasher. Drainoffanyfat

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Easy Chicken Cacciatore boneless skinless chicken thighs all purpose flour salt pepper vegetable oil onion cloves garlic sweet green pepper dried Italian herb seasoning diced tomatoes sodium-reduced chicken stock tomato paste chopped fresh parsley

Tosschickenwithflour, saltandpepper. InlargeshallowDutchoven, heathalfoftheoilovermedium-highheat

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Chipotle Chicken With Rice and Beans boneless skinless chicken thighs chili powder salt pepper vegetable oil onion cloves garlic long-grain white rice chipotle chili in adobo sauce sodium-reduced chicken broth black beans chopped fresh cilantro

Tosschickenwithhalfeachofthechilipowder, saltandpepper. InlargeDutchoven, heathalfoftheoilovermedium-highheat

Cbc.ca

Corn Muffins with Green Onions milk vinegar yellow cornmeal all-purpose flour baking soda salt pepper 14 oz can creamed corn vegetable oil eggs hot pepper sauce shredded Cheddar cheese frozen corn green onions minced fresh parsley

Inanotherbowl, whisktogethercreamedcorn, milkmixture, oil, eggsandhotpeppersauce. Inglassmeasure, stirmilkwithvinegar

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Mushroom Pot Roast boneless beef cross rib pot roasts salt pepper vegetable oil onion carrots celery stalks cloves garlic dried marjoram dried oregano button mushrooms sodium-reduced beef stock tomato paste Worcestershire sauce all-purpose flour

Sprinklebeefwithsaltandpepper. Inlargeskillet, heathalfoftheoilovermedium-highheat. brownbeefallover, addingmoreoilifnecessary

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Tabbouleh Salad bulgur chickpeas tomatoes diced english cucumber minced fresh italian parsley chopped green onions chopped fresh mint lemon juice olive oil cloves garlic salt pepper

Transfertolargebowl, fluffingwithfork. Insmallbowl, whisktogetherlemonjuice, oil, garlic, saltandpepper

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Turkey Noodle Soup with Shiitake Mushrooms fresh Udon noodles vegetable oil onion cloves garlic sliced shiitake mushrooms grated gingerroot salt soy sauce shredded cooked turkey green onions bean sprouts leaves

Rinsenoodlesinhotwatertoloosen. Garnishwithcorianderleaves. Inlargesaucepan, heatoilovermediumheat

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Jalapeno Bean Cakes With Lime Mayo clove garlic green onions jalapeno pepper white kidney beans fresh bread crumbs chopped fresh parsley pepper pinch salt egg cornmeal olive oil reduced-fat mayonnaise lime juice

pulseuntilcombined, leavingpiecesofbeans. Addbeans, breadcrumbs, parsley, pepper, saltandegg. Meanwhile, stirmayonnaisewithlimejuice

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Chicken Schnitzel boneless skinless chicken breasts all-purpose flour each salt and pepper dried thyme egg dry bread crumbs finely chopped fresh parsley vegetable oil cloves garlic anchovy paste chicken stock lemon juice cornstarch

Inthirdshallowdish, combinebreadcrumbswithhalfoftheparsley. Dipintoeggmixture, lettingexcessdripoff

Cbc.ca

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Baked Egg Rolls with Chinese Plum Sauce lean ground pork green onions minced cloves of garlic carrots chopped water chestnuts soy sauce cornstarch sesame oil pepper egg roll wrappers vegetable oil

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