Banana Smoothie Breakfast Bites
The Big Man's world
The Big Man's world
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Ingredients

  • 2 T gluten free oat bran
  • oat bran
  • 2 T coconut flour
  • coconut flour
  • 1 scoop vanilla or chocolate flavoured protein powder
  • or
  • protein powder
  • 2 T Vanilla Greek Yogurt
  • 1/2 small banana, mashed
  • 2 T almond butter
  • of
  • 1-2 T unsweetened almond milk
  • 2 T of oat bran of
  • 1 T of coconut flour

Instructions

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