Beef Tenderloin with Cabernet Shallot Sauce beef tenderloin premium oven roast black peppercorns sea salt olive oil butter sliced shallots granulated sugar cloves of garlic minced fresh thyme bay leaf beef stock dry red wine brandy cornstarch

Beef Tenderloin Medallions with Red Wine Mushroom Sauce extra-virgin olive oil shallots clove garlic cremini mushrooms dash Worcestershire sauce salt pepper dried thyme beef tenderloin grilling steaks dry red wine butter all-purpose flour

Inheavyskillet, heathalfoftheoilovermedium-highheat. Brushsteakswithremainingoil. Addmushrooms, Worcestershiresauce, halfeachofthesaltandpepperandthethyme

Cbc.ca

Bolognese Beef Sauce lean ground beef pancetta or bacon onion cloves garlic carrots celery stalks dried thyme each salt and pepper fennel seeds milk whole tomatoes crushed tomatoes red wine bay leaf pinch granulated sugar chopped fresh parsley

Addtomatoes, crushedtomatoes, wine, bayleafandsugar, breakinguptomatoeswithpotatomasher. Drainoffanyfat

Cbc.ca

Meatball Stroganoff lean ground beef fresh bread crumbs egg Worcestershire sauce clove garlic salt pepper vegetable oil onion sliced mushrooms dried thyme sodium-reduced beef stock Dijon mustard light sour cream cornstarch

Inbowl, blendtogetherbeef, breadcrumbs, 1/4cup (50mL) water, egg, Worcestershiresauce, garlic, saltandpepper. Bakeonfoil-linedrimmedbakingsheetin375°F (190°C) ovenuntildigitalrapid-readthermometerinsertedintocentreofseveralreads160°F (71°C), about12minutes. Reduceheatandsimmerfor5minutes

Cbc.ca

Chinese Beef, Garlic and Scape Stir-fry soy sauce cornstarch minced gingerroot sesame oil cloves garlic pepper top sirloin grilling steak garlic scapes small hot red pepper vegetable oil salt beef stock

Drainandrefreshundercoldwater. Cutbeefacrossthegrainintothinstrips. Returnscapes, beefandanyaccumulatedjuicesandstocktopan

Cbc.ca

Shallot and Garlic Butter extra-virgin olive oil shallots cloves garlic salt pepper dry white wine Dijon mustard butter chopped fresh parsley or basil or tarragon

mashwithforkuntilcombined. Placelargepieceofwaxedpaperonworksurface. )VariationRedPepper, ChiliandLimeButter

Cbc.ca

Roasted Cauliflower Risotto with Canadian Parmesan head cauliflower cloves garlic extra-virgin olive oil tsp salt cups vegetable or chicken broth large shallot cup arborio rice cup dry white wine cup grated Parmesan cheese cup chopped fresh parsley

(Riceshouldbeloose, creamybutnotmushy, andstillslightlyfirmincentreofkernel. reduceheattolowandkeepwarm

Cbc.ca

Lobster Fettuccine cooked lobsters fettuccine extra virgin olive oil minced cloves of garlic minced shallot salt pinch hot pepper flakes dry white wine finely chopped fresh parsley whipping cream

Withsharpchef'sknife, cuttailinhalflengthwise. Keepgreenoryellowtomalley (liver) andaddtobowl, ifdesired

Cbc.ca

Seafood Linguine olive oil onion diced fennel bulb cloves garlic bay leaves salt whole tomatoes dry white wine tomato paste paprika dried Italian herb seasoning hot pepper flakes mussels large shrimp linguine minced fresh parsley

Addtomatoes, breakingupwithspoon. InDutchoven, heatoilovermedium-highheat. Addtopanalongwithshrimp, stirringtocoat

Cbc.ca

Cajun Red Beans and Rice vegetable oil onion cloves garlic Cajun seasoning each salt long-grain rice sweet green pepper red kidney beans vegetable stock hot pepper sauce corn kernels minced fresh parsley

Withfork, gentlystirincorn. Reduceheattomedium-low. Sprinklewithparsley. CajunRedBeans, RiceandTurkeyorBacon

Cbc.ca

Quick Beef Bulgogi sodium-reduced soy sauce mirin or white wine granulated sugar sesame seeds sesame oil cloves garlic minced fresh ginger green onions Asian pear sirloin grilling steak vegetable oil

Garnishwithremaininggreenonions. Drainoffmarinade. Stirinpearandbeef. Inbowl, whisktogethersoysauce, mirin, sugar, sesameseeds, sesameoil, garlic, gingerandallbut2tbspoftheonionsuntilsugardissolves. stir-frybeefmixtureuntilbeefisbrowned, about3minutes

Cbc.ca

Roast Turkey With Hazelnut Gremolata whole hazelnuts chopped fresh parsley cloves garlic extra-virgin olive oil grated orange zest slices prosciutto salt pepper dry white wine sodium-reduced chicken broth all-purpose flour

Transfertoteatowelandruboffasmuchoftheskinsaspossible. Ruballoverwithremainingoil. Meanwhile, discardneckandskimofffatinroastingpan

Cbc.ca

Grilled Vegetable and Israeli Couscous Salad Israeli couscous eggplant salt zucchini small red onion portobello mushroom cloves garlic extra-virgin olive oil sherry vinegar granulated sugar pepper chopped fresh parsley

Patdrywithpapertowel. Finelymincegarlicwithpinchoftheremainingsalt. Insaucepanofboilingsaltedwater, cookcouscousuntiltenderbutfirm, about8minutes. Tosswith1/4tsp (1mL) ofthesalt. Sliceredonioncrosswiseinto1/2-inch (1cm) thickrounds. closelidandgrill, turningoften, untiltender, 7to10minutes

Cbc.ca

Turkish Salad Pizzas lean ground beef or lean ground lamb vegetable oil onion cloves of garlic chopped fresh mint salt cayenne pepper pasta sauce pizza dough shredded lettuce tomato thinly sliced red onions chopped fresh parsley lemon

Spreadevenlywithmeatmixture. transferbeeftobowl. Drainofffat. Topevenlywithlettuce, tomato, redonionandparsley

Cbc.ca

Chicken Schnitzel boneless skinless chicken breasts all-purpose flour each salt and pepper dried thyme egg dry bread crumbs finely chopped fresh parsley vegetable oil cloves garlic anchovy paste chicken stock lemon juice cornstarch

Inthirdshallowdish, combinebreadcrumbswithhalfoftheparsley. Dipintoeggmixture, lettingexcessdripoff

Cbc.ca

Garlic Flatbread pinch granulated sugar warm water active dry yeast or quick-rising yeast extra-virgin olive oil all-purpose flour salt garlic clove dried mint or dried oregano

Turnoutontolightlyflouredsurface. Turnoutdoughontolightlyflouredsurface. Transfertopreparedpan

Cbc.ca

Bacon, Apple and Leek Tart slices bacon leeks cloves garlic dry white wine sweet-tart apples chopped fresh thyme pinch salt pinch pepper whipping cream frozen rolled butter puff pastry milk Dijon mustard shredded Gruyère cheese

topwithhalfeachofthefilling, baconandGruyèrecheese. Spreadhalfofthemustardonunfoldedbaseofpastry

Cbc.ca

Steak and Black Bean Stir-Fry top sirloin grilling steaks cornstarch minced gingerroot water black bean garlic sauce hot pepper sauce vegetable oil onion cloves garlic thinly sliced carrots thinly sliced celery sliced water chestnuts snow peas

ServewithNoodlesorRice. Inwok, heathalfoftheoiloverhighheat. Thinlyslicebeefacrossthegrain

Cbc.ca

Grilled Panzanella Bites olive oil red wine vinegar or white wine vinegar cloves garlic salt pepper mini pearl bocconcini finely chopped red onion large baguette halved grape tomatoes chopped fresh basil

)Brushbaguettesliceswithremainingoil. Replacebasilwithmint. Inbowl, whisktogether1/4cupoftheoil, vinegar, garlic, saltandpepper. Replacebocconciniwith3/4cupcrumbledfetacheese. Add3/4cupchoppedKalamataoliveswithtomatoes

Cbc.ca

Beet, Apple and Spinach Salad beets apple cider cider vinegar olive oil Dijon mustard salt pinch pepper pinch granulated sugar clove garlic green onions packed trimmed fresh spinach green skinned apple

Inlargepotofboilingwater, cookbeetsforabout45minutesoruntiltender. Add2tbsp (25mL) ofthedressingtobeetsandtosstocoat. Ifyouwish, substitute1can (14oz/398mL) beetsforthefresh

Cbc.ca

Mushroom Pot Roast boneless beef cross rib pot roasts salt pepper vegetable oil onion carrots celery stalks cloves garlic dried marjoram dried oregano button mushrooms sodium-reduced beef stock tomato paste Worcestershire sauce all-purpose flour

Sprinklebeefwithsaltandpepper. Inlargeskillet, heathalfoftheoilovermedium-highheat. brownbeefallover, addingmoreoilifnecessary

Cbc.ca

Portuguese Barbecued Chicken chicken pieces dry white wine grated lemon rind lemon juice tomato paste olive oil paprika hot pepper sauce salt garlic cloves

Inshallowglassdish, arrangechickeninsinglelayer. Combinewine, lemonrindandjuice, tomatopaste, oil, paprika, hotpeppersauce, saltandgarlic

Cbc.ca

Cumin Carrot Tofu Patties olive oil chopped onion grated carrots cloves garlic ground cumin cayenne pepper extra-firm tofu tahini paste chopped fresh parsley dry bread crumbs lemon juice salt pepper pasta sauce grated lemon rind cinnamon

Infoodprocessor, blendtofuwithtahini. Addonionmixture, halfoftheparsley, thebreadcrumbs, lemonjuice, saltandpepper

Cbc.ca

Roasted Curry Cauliflower Dip Balkan-style plain yogurt extra-virgin olive oil curry powder salt ground cumin ground coriander ginger pepper head cauliflower large onion cloves garlic lemon juice chopped fresh coriander or fresh chives

addtoyogurtmixturealongwithonionandgarlic, tossingtocoat. Infoodprocessor, puréecauliflowermixture, remainingyogurtandlemonjuiceuntilfairlysmoothwithafewchunks

Cbc.ca

Jerk Roast Pork pork roast green onions cloves garlic Scotch bonnet pepper or hot pepper onion orange juice soy sauce vegetable oil white vinegar ground allspice dried thyme salt pepper curry powder cinnamon

Transfertowarmplatterandtentwithfoil. roastin325degreesF (160degreesC) ovenfor1-3/4to2hoursoruntilmeatthermometerregisters160degreesF (70degreesC)

Cbc.ca

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Beef Tenderloin with Cabernet Shallot Sauce beef tenderloin premium oven roast black peppercorns sea salt olive oil butter sliced shallots granulated sugar cloves of garlic minced fresh thyme bay leaf beef stock dry red wine brandy cornstarch

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