Birdie Bars (Gluten-Free, Low-Carb)
Inner Harmony Nutrition
Inner Harmony Nutrition
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Ingredients

  • 1 cup raw white sesame seeds
  • 1/2 cup raw sunflower seeds
  • 1/4 cup unsweetened coconut flakes
  • 1/4 cup raw almonds, chopped
  • 1/4 cup raw pumpkin seeds
  • 1/2 cup nut or seed butter
  • 1/3 cup liquid sweetener (I used coconut palm syrup)
  • 1/4 cup dried cranberries
  • 1/4 cup chia seeds
  • 1/2 tsp salt

Instructions

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