Bisibelebath ( Rice,lentils and vegetables cooked together and seasoned with spices in a tamarind sauce); Diabetes Friendly Thursday.

Ingredients

  • 2 cups per person
  • 1/2 cup Parboiled basmati rice:
  • 1/2 cup Broccoli :
  • 1 small head
  • 2 medium-sized
  • 12 cups Turmeric powder
  • 1 tsp Salt
  • 1 tsp Coriander leaves
  • 1 tbsp for garnishing
  • 1 tsp Mustard seeds: 1/2 tsp Curry leaves:
  • 1 sprig
  • halves
  • 1 tbsp ( optional). Can use cashew halves instead.
  • powder
  • 1 tbsp ( any sambar powder can be used. I used MDH brand).
  • 1/4 tsp dissolved in
  • 1/2 cup water
  • 1/2 tsp
  • 6 cups water
  • in
  • 15 min
  • 6 more
  • 15-20 min

Instructions

Comments

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