Black Bean Spinach Quinoa Bake (+ Pico de Gallo & Homemade Chips)
Making Mindfulness
Making Mindfulness
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Ingredients

  • 1 c quinoa
  • 1 - 1 1/2 c or 1 can black beans, rinsed
  • 1 c spinach, roughly chopped
  • 1/2 c salsa
  • 3/4 c corn (I just measured frozen corn)
  • 1/2 can tomatoes or 1/2 c fresh, chopped tomatoes
  • 3 t cumin
  • 1/2 - 1 t red pepper flakes
  • 2 cloves garlic, minced
  • 1- 2 c (4 - 8 oz) mozzarella cheese (or your preferred cheese blend)
  • 2 c water or broth) and set aside. This step can be completed ahead of time, especially if prep time before dinner is limited.
  • 375 degrees. Spray a casserole dish for baking. (For this step, I use my Misto.)
  • Pico de Gallo
  • 1-2 tomatoes (we used about
  • 10-12 grape tomatoes)
  • 1/2 onion
  • lemon juice
  • handful cilantro
  • 1-2 cloves garlic
  • 1 hot pepper)
  • corn tortillas

Instructions

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