That makes me sound like I am NOT picky, but yet, I so AM when it comes to burgers. Blackbeans and sweetpotatoes marry together to form a perfectly moist and flavorful “burger” that is topped with a mouth-watering Mango Guacamole
Bake, pan-fry, or grill the burgers and serve hot. SouthwesternSweetPotato and BlackBeanBurgers. The sweetpotatoes give a nice flavor and add a good serving of fiber, and, caretenoids (potential anti-cancer and anti-aging compounds)
-blackbeans, soaked and cooked. - sea salt and pepper, to taste. About these ads. -1 sweetpotato, cubed and baked. -1 head of kale, sauteed and cooked in coconut oil and salt & pepper. -1 cup quinoa, cooked. -2 TBS fresh lime juice. - 3 TBS olive oil. 1 sweetpotato. 1 head of kale
If it stays too wet – maybe take a cup or two of the chili out & puree it in the blender & put it back in or let it sit on high longer with the lid off
Two get candy, one gets a pickle, one gets hot salt-and-pepper roasted chickpeas, and the last gets half of giant sweetpotato, from a vendor with an oven on a push-cart
Line a baking sheet with foil and give it a light spray ofnon-stick cooking spray. Lightly coat with a little more non-stick cooking spray and sprinkle with some salt & pepper to taste
Note-I like to roast or grill the corn for the salad. Top lettuce with roasted sweetpotatoes, blackbeans, tomatoes, corn, avocado, purple cabbage, cilantro, and green onion
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