Totally optional in the salad but do give it a nice texture. For salad. Dress salad. FOR SALAD. FOR CHICKEN2 Chicken Breasts1 Tbsp Low Sodium Soy Sauce1 Tbsp Grape OilFOR SALAD3 cups arugula (washed and spun dried)1 cup of strawberries1/2 cup blueberries1/2 red onion thinly sliced1/4 cup slivered almonds1/2 container soft goat cheese (my favorite brand for salad is Chavrie)2 tbsp aged balsamic2 tbsp fresh lemon juice1 tbsp extra virgin olive oil1 tsp honey1/2 tsp dijon mustard1/2 cup wheat berries (optional)To prepare the chicken breast, I use LeCreuset's Grill Pan. 1 cup wheat berries2 to 2 1/2 cups of waterNote that this will make more wheatberries that you need for the salad but these are good to have on hand for other salads or make a nice hearty breakfast
This pearsalad is packed full of flavors, textures and colors. Figs and pears. When it comes to entertaining one of my favorite things to lead with is a big gorgeous salad
Preheat grill to medium. Pulse 1/4 cup blueberries, 1/4 cup walnuts, vinegar, shallot, sugar and 1/4 teaspoon salt in a food processor to form a chunky paste
Layers of spinach, pear and blueberries in a Vita Mix blender. Today, I’m going to share another smoothie recipe that combines the antioxidant benefits of blueberries with the many health benefits of raw spinach, pears, brazil nuts, and flaxseed oil
1/2 poached or canned pear (only used the canned pears if they are in juice). 1/2 cup pear juice or pear poaching juice. 1/2 poached or canned pear (only used the canned pears if they are in juice). 1/2 cup pear juice or pear poaching juice
Why not use pear and butternut squash noodles instead. Since we’re in the crucial weeks of the “New Year, New You” phase, I’m sure you’re all getting pretty tired of salads
Add pears to dressing along with arugula, cheese, and pancetta, tossing to coat. Whisk together vinegar, honey, lemon juice, salt, and pepper in a salad bowl
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