Book Review:  100 Days of Real Food by Lisa Leake
WHEAT-FREE-KITCHEN
WHEAT-FREE-KITCHEN
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Ingredients

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  • 1 Tablespoon of coconut flour to convert this recipe to wheat-free. Tasted great on potatoes and even rice!
  • 2 cups plain yogurt 1 cup orange juice ⅓ cup pure maple syrup 1 Tablespoon pure vanilla extract MIXED BERRY: 2 cups plain yogurt 1 cup frozen mixed berries ⅓ cup maple syrup Instructions For the Orange Cream: In a medium bowl, whisk together all the ingredients (yogurt, juice, maple syrup, vanilla). Pour into ice pop molds, insert a wooden stick into the center of each, and freeze for 4 to 5 hours or overnight. For the Mixed Berry: In a blender, combine all the ingredients (yogurt, berries, maple syrup) and puree until smooth. Pour into ice pop molds, insert a wooden stick into the center of each, and freeze for 4 to 5 hours or overnight. 3.2.2802

Instructions

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