Bundled Chicken with Goat Cheese and Fresh Thyme
Cheese Please
Cheese Please
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Ingredients

  • 1 1/2 teaspoons olive oil
  • 1 1/3 cups thinly sliced shallots and vidalia onions (About 4 large shallots and 1/2 vidalia onion)
  • 1/2 teaspoon salt, divided
  • 1/4 teaspoon freshly ground black pepper
  • 4 ounces crumbled goat cheese
  • 1 tablespoon chopped fresh flat-leaf parsley
  • 1 tablespoon fat-free milk
  • 2 teaspoons chopped fresh thyme
  • 2 skinless, boneless chicken breast halves (Cut them in half lengthwise and pound them out to make 4 pieces)
  • Salt and pepper to taste
  • Cooking spray
  • 1/2 cup dry white wine
  • 1 cup fat-free, less-sodium chicken broth

Instructions

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