of picked and rinsed red beans in a large crock pot. Cover with hot water and cook on high for 3 hours Then add onion, bell pepper and 1 tablespoon of the Cajun Mix and cook an additional 3 hours Salt to taste and serve over cooked(sticky) rice. This mix also makes an excellent dry rub for meats. So mix you up a batch and spice up your next meal......... N'awlins Style!
Mix all ingredients in a bowl. ***Tip -- for every 4 servings (1 lb boneless, 2 lb bone in) meat, poultry or fish, mix 2 tbsp Mediterranean SpiceMix, 1 tbsp, vegetable oil, and 1 clove of minced garlic
Turn off heat and mix in lemon juice. I hope you enjoyed this recipe and I welcome your feedback. Taking this idea to its *logical* conclusion I decided to also brush my shrimp skewers with butter, lemon juice and cajunspices