Caramelised Onion, Rosemary & Roasted Garlic Tofu Quiche with Olive Oil Pastry
The Sensitive Foodie
The Sensitive Foodie
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  • 250 g gluten free plain flour
  • Can brand gluten free flour), or normal plain flour if not making GF.
  • 1 teaspoons ground sea salt
  • 1 chopped fresh rosemary
  • 1 teaspoon dried onion powder
  • 1/4 cup good quality olive oil
  • 1/2 cup cold water
  • 2 -3 large heads of garlic depending on how much garlic you like. I used 3, the garlic loses it’s strong flavour once roasted.
  • 3 large red onions, halved and thinly sliced (seems like a lot, but it reduces right down)
  • 1 & 1/2 teaspoons chopped fresh rosemary
  • 1 teaspoons ground sea salt
  • 2 tablespoons olive oil, plus extra to drizzle over garlic
  • 400 g silken firm tofu
  • 1/4 cup soy milk, or milk of your choice
  • 1/4 teaspoon ground black pepper
  • Optional – finely grated parmesan or pecorino cheese (I used sheeps milk pecorino), but leave this out if making completely dairy free or vegan)



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