Caribbean Chicken and Pineapple Salsa for Salubrious Sunday the 11th
Cooking for My Peace of Mind
Cooking for My Peace of Mind
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Ingredients

  • Caribbean Chicken
  • 1 1/4 cups Fiber One cereal (really?)
  • 2 teaspoons jerk seasoning
  • 4 boneless, skinless chicken breast
  • 1/2 cup buttermilk
  • 2 teaspoons Dijon mustard
  • 1/2 teaspoon red pepper sauce.
  • Pineapple Salsa
  • 1 8 oz can of crushed pineapple in juice, undrained
  • 1/4 cup chopped red bell pepper
  • 1/4 cup chopped apricots or papaya, if desired
  • 1 tablespoon chipped fresh cilantro
  • 1 teaspoon sugar
  • 1 teaspoon lemon juice

Instructions

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