Chicken Cucumber Pitas
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  • Ingredients 2 cups cubed cooked chicken breast1 large cucumber, quartered, seeded and sliced1 can (2-1/4 ounces) sliced ripe olives, drained1 medium tomato, seeded and chopped1 small sweet red pepper, chopped1/2 cup cubed cheddar cheese1/4 cup chopped red onionDRESSING:1/2 cup ranch salad dressing1/4 cup mayonnaise1 tablespoon Italian salad dressing1/4 teaspoon garlic powder1/4 teaspoon pepper12 pita pocket halves View Recipe Directions In a large bowl, combine the first seven ingredients. In a small bowl, combine the ranch dressing, mayonnaise, Italian dressing, garlic powder and pepper; pour over chicken mixture and toss to coat. Fill each pita half with a scant 1/2 cup chicken mixture.
  • Test Kitchen tips Replace the chicken with a can of chickpeas for a meatless sandwich. Warm the pitas in the microwave just for a few seconds to make them more pliable and easier to fill without ripping. Health Tip: Substitute reduced-fat mayo and dressings to save 60 calories and 8g fat per serving. Nutrition Facts 2 filled pita halves: 445 calories, 22g fat (5g saturated fat), 49mg cholesterol, 747mg sodium, 37g carbohydrate (4g sugars, 2g fiber), 22g protein. Recommended Video



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