Chicken Meat Loaf: Masterchef Approved
Cooking with Shy
Cooking with Shy
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Ingredients

  • 350 grams chicken Mince
  • 1 slice bread (soaked in milk)
  • 1 egg white (beaten)
  • 1 small onion (chopped finely)
  • 2-3 pods garlic (chopped finely)
  • 1 small red or green capsicum (chopped finely)
  • 1 small carrot (diced finely)
  • 1 teaspoon Worcester sauce
  • 2 tablespoons Pasta sauce or Tomato ketchup
  • ½ teaspoon pepper
  • ½ teaspoon Oregano
  • Salt to taste
  • 1 tablespoon Olive Oil

Instructions

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