chicken - skinless and boneless. I used leg and thigh meat. Okay to use white meat. Usually recipe calls for chicken breast that is pounded flat. I find it dries out too easily, so I skip the "flattening" part.
bread crumbs - my homemade breadcrumb recipe is down below under "Hindsight."
- mixed with a fork or whisk.
Parmesan Cheese - dried or fresh shaved. You can use as much as you like.
of Mozzarella Cheese - add more to your liking. I used a small package of shredded.
black pepper - to season breadcrumbs. Okay to add any favorite seasonings or dried herbs. I don't use salt in this recipes, as I find the cheeses have enough for me.
1 15 ounce
can of tomato sauce - any favorite brand, even from a jar.
- chopped. White or yellow is okay.
garlic - chopped fresh or from a jar.
water - to clean out the tomato can, and add it to sauce. Okay to use red or white wine, or a favorite broth.
you can see the same thing on my Southern Fried Chickenrecipe from a few years back. While ChickenParmesan is fairly well-known in the US, it’s of monstrous popularity in Australia, where it is called Chicken Parm, Chicken Parma, or even Chicken Parmy
multi-tasking -not a stress reducer… who knew. Recipe type. I watched Orange is the New Black and pulled every vegetable out of my fridge to assess what I should make, and Paleo ChickenParmesan is what I came up with
Spread the paste evenly on the chicken breasts. Wash and dry chicken and place in a greased. Printable Recipe BAKED PARMESANCHICKEN4 boneless skinless chicken breasts1/2 cup mayonnaise1/2 cup grated Parmesan cheese 2 cloves garlic, mincedsea salt and white pepperPreheat oven to 375F. Wash and dry chicken and place in a greased 9x13 baking dish. Bake uncovered for about 35 minutes, or until the chicken is cooked through and the Parmesan is golden brown. 4 boneless skinless chicken breasts