Chickpea Cakes
Healthy Recipes
Healthy Recipes
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Ingredients

  • 15 minutes Cook time: 15 minutes Total time: 30 minutes (Make 8 cakes)
  • 136.9 Calories, 5.6 g Protein,
  • 10.7 g Carbohydrates, 2.4 g Dietary Fiber, 1.2 g Sugar, 8.6 g Fat, 1.3 g Saturated Fat, 24.3 mg Cholesterol, 125.7 mg Sodium
  • 4 points Ingredients
  • 1 (15 oz.) can of chickpeas, drained and rinsed
  • 1 large egg
  • 1/2 cup of low-fat plain Greek yogurt
  • 2 Tbsp. of low-fat milk
  • 2 cloves garlic, minced
  • 1/2 tsp of salt
  • 1/4 tsp of black pepper
  • 1/2 tsp of smoked paprika
  • 1/2 tsp of cumin
  • 1/4 cup of whole-wheat flour
  • 1/4 cup of olive oil

Instructions

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