Chinese Sticky Chicken Wings granulated sugar sodium-reduced soy sauce or tamari soy sauce rice vinegar or cider vinegar five-spice powder chicken wings white pepper vegetable oil green onions cloves garlic hot red pepper

Jerk Roast Pork pork roast green onions cloves garlic Scotch bonnet pepper or hot pepper onion orange juice soy sauce vegetable oil white vinegar ground allspice dried thyme salt pepper curry powder cinnamon

Infoodprocessor, pureegreenonions, garlic, Scotchbonnetpepper, onion, orangejuice, soysauce, oil, vinegar, allspice, thyme, salt, pepper, currypowderandcinnamon

Cbc.ca

Chipotle Chicken With Rice and Beans boneless skinless chicken thighs chili powder salt pepper vegetable oil onion cloves garlic long-grain white rice chipotle chili in adobo sauce sodium-reduced chicken broth black beans chopped fresh cilantro

Tosschickenwithhalfeachofthechilipowder, saltandpepper. brownchicken. Addchickenandblackbeans

Cbc.ca

Quick Beef Bulgogi sodium-reduced soy sauce mirin or white wine granulated sugar sesame seeds sesame oil cloves garlic minced fresh ginger green onions Asian pear sirloin grilling steak vegetable oil

Inwokorskillet, heatvegetableoiloverhighheat. Inbowl, whisktogethersoysauce, mirin, sugar, sesameseeds, sesameoil, garlic, gingerandallbut2tbspoftheonionsuntilsugardissolves. coverandletstandfor15minutesorrefrigerateforupto2hours

Cbc.ca

Cajun Red Beans and Rice vegetable oil onion cloves garlic Cajun seasoning each salt long-grain rice sweet green pepper red kidney beans vegetable stock hot pepper sauce corn kernels minced fresh parsley

Inlargesaucepan, heatoilovermediumheat. CajunRedBeans, RiceandTurkeyorBacon. Withfork, gentlystirincorn

Cbc.ca

Chicken in Peanut Sauce skinless chicken thighs carrots onions cloves garlic water smooth peanut butter soy sauce ginger hot pepper flakes frozen peas white wine vinegar green onions chopped unsalted peanuts

ArrangechickeninDutchoven. Whisktogetherwater, peanutbutter, soysauce, gingerandhotpepperflakes

Cbc.ca

Quick Shrimp Fried Rice frozen cooked small shrimp vegetable oil onion carrots frozen peas minced gingerroot cloves of garlic cooked long grain rice chicken stock green onions sesame oil salt Asian chili paste or hot pepper sauce bean sprouts

InwokorshallowDutchoven, heatoiloverhighheat. ChineseChickenFriedRice. PorkFriedRice. stir-fryonionandcarrotsfor8minutes. stir-fryovermediumheatfor2minutes. Replaceshrimpwith1lb (500g) porkloin, trimmedandcutin1/2-inch (1cm) chunks, orporkstir-frystripsandstir-frywithonionandcarrots. Replaceshrimpwith1lb (454g) bonelessskinlesschickenbreasts, orbonelessskinlesschickenthighs, cutchickeninto1/2-inch (1cm) cubesandstir-frywithonionandcarrots. Tocookrice, insaucepan, bring2-2/3cups (650mL) waterand1/4tsp (1mL) salttoboil. reduceheat, coverandsimmeruntilriceistenderandliquidisabsorbed, about20minutes. Letcoolfor30minutes. Refrigerateinairtightcontainerforupto1day

Cbc.ca

Chinese Beef, Garlic and Scape Stir-fry soy sauce cornstarch minced gingerroot sesame oil cloves garlic pepper top sirloin grilling steak garlic scapes small hot red pepper vegetable oil salt beef stock

Inbowl, whisktogethersoysauce, cornstarch, ginger, sesameoil, garlicandpepper. Wearingrubbergloves, cuthotpepperinhalflengthwise

Cbc.ca

Grilled Vegetable and Israeli Couscous Salad Israeli couscous eggplant salt zucchini small red onion portobello mushroom cloves garlic extra-virgin olive oil sherry vinegar granulated sugar pepper chopped fresh parsley

Insmallbowl, combinegarlic, oil, vinegar, sugar, pepperandremainingsalt. Insaucepanofboilingsaltedwater, cookcouscousuntiltenderbutfirm, about8minutes. letdrainincolanderfor10minutes. Sliceredonioncrosswiseinto1/2-inch (1cm) thickrounds. Letstandfor1hourorrefrigerateforupto24hours

Cbc.ca

Baked Egg Rolls with Chinese Plum Sauce lean ground pork green onions minced cloves of garlic carrots chopped water chestnuts soy sauce cornstarch sesame oil pepper egg roll wrappers vegetable oil

Innonstickskillet, cookporkovermedium-highheat, breakingupwithspoon, untilnolongerpink, about5minutes. Insmallbowl, whisktogethersoysauce, cornstarch, 1tbsp (15mL) water, sesameoilandpepper. Forming1rollatatime, placewrapperonworksurface. Spoonscant3tbsp (50mL) porkmixtureonbottomthird, leaving1/2-inch (1cm) bordersonbottomandsides

Cbc.ca

Beet, Apple and Spinach Salad beets apple cider cider vinegar olive oil Dijon mustard salt pinch pepper pinch granulated sugar clove garlic green onions packed trimmed fresh spinach green skinned apple

Insmallbowl, whisktogethercider, vinegar, oil, mustard, salt, pepperandsugar. Inlargepotofboilingwater, cookbeetsforabout45minutesoruntiltender. Letstandforatleast30minutesorforupto8hours. Ifyouwish, substitute1can (14oz/398mL) beetsforthefresh

Cbc.ca

Easy Chicken Cacciatore boneless skinless chicken thighs all purpose flour salt pepper vegetable oil onion cloves garlic sweet green pepper dried Italian herb seasoning diced tomatoes sodium-reduced chicken stock tomato paste chopped fresh parsley

Tosschickenwithflour, saltandpepper. brownchicken, inbatchesandaddingsomeoftheoilifnecessary

Cbc.ca

Sweet and Spicy Walnuts five-spice powder ground ginger salt cinnamon ground cumin garlic powder egg whites hot pepper sauce walnut halves granulated sugar

Orlinewithfoil. Spreadonpreparedsheet. Inlargebowl, whisktogetherfive-spicepowder, ginger, salt, cinnamon, cumin, garlicpowder, eggwhitesandhotpeppersauceuntilfoamy

Cbc.ca

Easy Chocolate Cake all-purpose flour granulated sugar cocoa powder baking soda  salt  cold coffee or water  vegetable oil  vanilla cider vinegar icing sugar butter unsweetened chocolate hot water vanilla

Greaseorlinewithpapercups. Stirinvinegar. Bakein350°F (180°C) ovenuntilcaketesterinsertedintocentrecomesoutclean (seebelowfortimes). Letcoolfor10minutes. 2L) or9-inch (1.   24muffincupsforcupcakes

Cbc.ca

Meatball Stroganoff lean ground beef fresh bread crumbs egg Worcestershire sauce clove garlic salt pepper vegetable oil onion sliced mushrooms dried thyme sodium-reduced beef stock Dijon mustard light sour cream cornstarch

whiskintosauce. Inbowl, blendtogetherbeef, breadcrumbs, 1/4cup (50mL) water, egg, Worcestershiresauce, garlic, saltandpepper. fryonion, mushroomsandthyme, stirringoccasionally, untiltenderandliquidisevaporated, about8minutes. Reduceheatandsimmerfor5minutes. Insmallbowl, whisktogethersourcream, 1tbsp (15mL) waterandcornstarch. simmeruntilsauceisthickened, about2minutes

Cbc.ca

Steak and Black Bean Stir-Fry top sirloin grilling steaks cornstarch minced gingerroot water black bean garlic sauce hot pepper sauce vegetable oil onion cloves garlic thinly sliced carrots thinly sliced celery sliced water chestnuts snow peas

Addbeefandcornstarchmixture. Additionalinformation. ServewithNoodlesorRice. Prepareudonnoodlesaccordingtopackagedirections

Cbc.ca

Corn Muffins with Green Onions milk vinegar yellow cornmeal all-purpose flour baking soda salt pepper 14 oz can creamed corn vegetable oil eggs hot pepper sauce shredded Cheddar cheese frozen corn green onions minced fresh parsley

Inanotherbowl, whisktogethercreamedcorn, milkmixture, oil, eggsandhotpeppersauce. Inlargebowl, whisktogethercornmeal, flour, bakingsoda, saltandpepper

Cbc.ca

Grilled Panzanella Bites olive oil red wine vinegar or white wine vinegar cloves garlic salt pepper mini pearl bocconcini finely chopped red onion large baguette halved grape tomatoes chopped fresh basil

Inbowl, whisktogether1/4cupoftheoil, vinegar, garlic, saltandpepper. coverandrefrigeratefor2hours. Refrigerateforupto24hours

Cbc.ca

Bolognese Beef Sauce lean ground beef pancetta or bacon onion cloves garlic carrots celery stalks dried thyme each salt and pepper fennel seeds milk whole tomatoes crushed tomatoes red wine bay leaf pinch granulated sugar chopped fresh parsley

refrigerate, uncovered, inairtightcontaineruntilcold. Addpancetta, onion, garlic, carrots, celery, thyme, salt, pepperandfennelseeds

Cbc.ca

Cabbage Apple Slaw apples shredded cabbage shredded carrots green onions cider vinegar vegetabIe oil water granulated sugar Dijon mustard salt dried dillweed pepper

Corebutdonotpeelapples. Whisktogethervinegar, oil, water, sugar, mustard, salt, dillweedandpepper

Cbc.ca

Mushroom Pot Roast boneless beef cross rib pot roasts salt pepper vegetable oil onion carrots celery stalks cloves garlic dried marjoram dried oregano button mushrooms sodium-reduced beef stock tomato paste Worcestershire sauce all-purpose flour

AddtomatopasteandWorcestershiresauce. brownbeefallover, addingmoreoilifnecessary. Sprinklebeefwithsaltandpepper

Cbc.ca

Cheddar Bacon Muffins strips bacon shredded old cheddar cheese all-purpose flour granulated sugar baking powder pepper salt milk vegetable oil sliced green onions sour cream eggs

Spoonintogreasedorpaper-linedmuffincups. pouroverdryingredients. Inlargebowl, whisktogetherflour, sugar, bakingpowder, pepperandsalt

Cbc.ca

Portuguese Barbecued Chicken chicken pieces dry white wine grated lemon rind lemon juice tomato paste olive oil paprika hot pepper sauce salt garlic cloves

Inshallowglassdish, arrangechickeninsinglelayer. Combinewine, lemonrindandjuice, tomatopaste, oil, paprika, hotpeppersauce, saltandgarlic

Cbc.ca

Turkey Noodle Soup with Shiitake Mushrooms fresh Udon noodles vegetable oil onion cloves garlic sliced shiitake mushrooms grated gingerroot salt soy sauce shredded cooked turkey green onions bean sprouts leaves

Garnishwithcorianderleaves. Addstockandsoysauce. Inlargesaucepan, heatoilovermediumheat. reduceheat, coverandsimmerfor10minutes. simmerfor2minutes

Cbc.ca

Orange-Glazed Pork Chops bone-in pork loin chops salt pepper vegetable oil cloves garlic crumbled dried sage chicken stock orange juice cornstarch green onion orange

Addstockandorangejuice, stirringandscrapingupbrownbitsfrombottomofpan. sprinklewithsaltandpepper

Cbc.ca

Notifications

Chinese Sticky Chicken Wings granulated sugar sodium-reduced soy sauce or tamari soy sauce rice vinegar or cider vinegar five-spice powder chicken wings white pepper vegetable oil green onions cloves garlic hot red pepper

Ingredients

Instructions

Comments

Jerk Roast Pork pork roast green onions cloves garlic Scotch bonnet pepper or hot pepper onion orange juice soy sauce vegetable oil white vinegar ground allspice dried thyme salt pepper curry powder cinnamon

Chipotle Chicken With Rice and Beans boneless skinless chicken thighs chili powder salt pepper vegetable oil onion cloves garlic long-grain white rice chipotle chili in adobo sauce sodium-reduced chicken broth black beans chopped fresh cilantro

Quick Beef Bulgogi sodium-reduced soy sauce mirin or white wine granulated sugar sesame seeds sesame oil cloves garlic minced fresh ginger green onions Asian pear sirloin grilling steak vegetable oil

Cajun Red Beans and Rice vegetable oil onion cloves garlic Cajun seasoning each salt long-grain rice sweet green pepper red kidney beans vegetable stock hot pepper sauce corn kernels minced fresh parsley

Chicken in Peanut Sauce skinless chicken thighs carrots onions cloves garlic water smooth peanut butter soy sauce ginger hot pepper flakes frozen peas white wine vinegar green onions chopped unsalted peanuts

Quick Shrimp Fried Rice frozen cooked small shrimp vegetable oil onion carrots frozen peas minced gingerroot cloves of garlic cooked long grain rice chicken stock green onions sesame oil salt Asian chili paste or hot pepper sauce bean sprouts

Chinese Beef, Garlic and Scape Stir-fry soy sauce cornstarch minced gingerroot sesame oil cloves garlic pepper top sirloin grilling steak garlic scapes small hot red pepper vegetable oil salt beef stock

Grilled Vegetable and Israeli Couscous Salad Israeli couscous eggplant salt zucchini small red onion portobello mushroom cloves garlic extra-virgin olive oil sherry vinegar granulated sugar pepper chopped fresh parsley

Baked Egg Rolls with Chinese Plum Sauce lean ground pork green onions minced cloves of garlic carrots chopped water chestnuts soy sauce cornstarch sesame oil pepper egg roll wrappers vegetable oil

Beet, Apple and Spinach Salad beets apple cider cider vinegar olive oil Dijon mustard salt pinch pepper pinch granulated sugar clove garlic green onions packed trimmed fresh spinach green skinned apple

Easy Chicken Cacciatore boneless skinless chicken thighs all purpose flour salt pepper vegetable oil onion cloves garlic sweet green pepper dried Italian herb seasoning diced tomatoes sodium-reduced chicken stock tomato paste chopped fresh parsley

Sweet and Spicy Walnuts five-spice powder ground ginger salt cinnamon ground cumin garlic powder egg whites hot pepper sauce walnut halves granulated sugar

Easy Chocolate Cake all-purpose flour granulated sugar cocoa powder baking soda salt cold coffee or water vegetable oil vanilla cider vinegar icing sugar butter unsweetened chocolate hot water vanilla

Meatball Stroganoff lean ground beef fresh bread crumbs egg Worcestershire sauce clove garlic salt pepper vegetable oil onion sliced mushrooms dried thyme sodium-reduced beef stock Dijon mustard light sour cream cornstarch

Steak and Black Bean Stir-Fry top sirloin grilling steaks cornstarch minced gingerroot water black bean garlic sauce hot pepper sauce vegetable oil onion cloves garlic thinly sliced carrots thinly sliced celery sliced water chestnuts snow peas

Corn Muffins with Green Onions milk vinegar yellow cornmeal all-purpose flour baking soda salt pepper 14 oz can creamed corn vegetable oil eggs hot pepper sauce shredded Cheddar cheese frozen corn green onions minced fresh parsley

Grilled Panzanella Bites olive oil red wine vinegar or white wine vinegar cloves garlic salt pepper mini pearl bocconcini finely chopped red onion large baguette halved grape tomatoes chopped fresh basil

Bolognese Beef Sauce lean ground beef pancetta or bacon onion cloves garlic carrots celery stalks dried thyme each salt and pepper fennel seeds milk whole tomatoes crushed tomatoes red wine bay leaf pinch granulated sugar chopped fresh parsley

Cabbage Apple Slaw apples shredded cabbage shredded carrots green onions cider vinegar vegetabIe oil water granulated sugar Dijon mustard salt dried dillweed pepper

Mushroom Pot Roast boneless beef cross rib pot roasts salt pepper vegetable oil onion carrots celery stalks cloves garlic dried marjoram dried oregano button mushrooms sodium-reduced beef stock tomato paste Worcestershire sauce all-purpose flour

Cheddar Bacon Muffins strips bacon shredded old cheddar cheese all-purpose flour granulated sugar baking powder pepper salt milk vegetable oil sliced green onions sour cream eggs

Portuguese Barbecued Chicken chicken pieces dry white wine grated lemon rind lemon juice tomato paste olive oil paprika hot pepper sauce salt garlic cloves

Turkey Noodle Soup with Shiitake Mushrooms fresh Udon noodles vegetable oil onion cloves garlic sliced shiitake mushrooms grated gingerroot salt soy sauce shredded cooked turkey green onions bean sprouts leaves

Orange-Glazed Pork Chops bone-in pork loin chops salt pepper vegetable oil cloves garlic crumbled dried sage chicken stock orange juice cornstarch green onion orange

Easy Chocolate Cake all-purpose flour granulated sugar cocoa powder baking soda  salt  cold coffee or water  vegetable oil  vanilla cider vinegar icing sugar butter unsweetened chocolate hot water vanilla