Chocolate Banana Almond Butter Shake
The Primal Desire
The Primal Desire
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  • 23.5 seconds worth of effort) indicated that a shake is more about ice cream whereas a smoothie is more about fruit. So there’s probably some grey area in there, but that’s not our issue as this is clearly about a smoothie. That was developed from a shake. And could easily be made back into a shake using coconut ice cream.
  • 1 cup almond or coconut milk 1 heaping Tbsp almond butter 1 Tbsp cacao powder 1 banana (fresh or frozen) ¼-1/2 cup spinach 1 pinch salt 1 pinch chili optional ½ Tbsp maple syrup ½ avocado 1 scoop chocolate protein powder Instructions Blend all ingredients together in blender (love my Magic Bullet). 3.2.2708



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