cincinnati-style veggie chili
tasteovers by jackie
tasteovers by jackie
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Ingredients

  • 8 servings
  • 1 tablespoon
  • 1 large green bell pepper
  • 2 large red onions
  • 5 large garlic cloves
  • 1 cup low sodium vegetable broth
  • 1/2 cup
  • 1/2 ounce unsweetened chocolate
  • 1 pound whole grain spaghetti
  • 1 cup shredded
  • 4 ounces
  • 9 g total
  • fat
  • 4 g saturated fat,
  • 760 mg so
  • 74 g total
  • 15 g dietary fiber,
  • 9 g sugars
  • 20 g protein
  • 2 tablespoons chili powder
  • 1 3/4 teaspoons ground cinnamon
  • 1 teaspoon ground cumin
  • 1 teaspoon sea salt
  • 1/2 teaspoon ground cayenne pepper
  • 1/2 teaspoon dried oregano
  • 1/8 teaspoon ground allspice
  • or cloves
  • 1/4 teaspoon ground cayenne pepper
  • 26 g total
  • fat
  • 13 g saturated fat,
  • 880 mg so
  • 39 g total
  • 5 g dietary fiber,
  • 4 g sugars
  • 32 g protein
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Instructions

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