Coconut Breakfast Bars (Dairy, Gluten, Grain and Refined Sugar Free)
The Healthy Happy Wife
The Healthy Happy Wife
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  • 1/4 cup grapeseed or coconut oil
  • 2 eggs
  • 2 bananas
  • ¼ cup honey or maple syrup
  • 1/4 cup unsweetened milk (coconut, almond, cashew)
  • ½ teaspoon gluten free vanilla
  • 1/3 cup coconut flour
  • 1 cup unsweetened shredded coconut
  • 1/2 cup chopped walnuts or pecans
  • Directions
  • Preheat oven to 350 F and grease and 8 x 8 dish.
  • In a mixing bowl blend eggs, oil, bananas, vanilla, milk and honey.
  • Sift in the coconut flour and then add the shredded coconut
  • Scoop the batter into the pan and smooth it out. Sprinkle the chopped walnuts over top.
  • Bake for 20-25 minutes or until the edges are golden brown and the center is cooked.



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