Let everything come to room temperature before assembling the meal prepboxes. Cook the chicken pieces for 8-10 minutes. Once the sauce starts thickening up, lower the flame and simmer for 2-3 minutes
Chicken Greek Salad - Meal Prep. Heat a small non-stick pan over medium high heat. **Note - This is a family friendly recipe, for adults I recommend adding olives and sliced red onions 5 medium size
Spinach Burger ( Spinach Shawarma Burger- Masterchefmom Special Recipe). Packing a nutritious, healthy, delicious and attractive lunch box for office and school can be a stressful task
Roasted Corn and Black Beans in a Tex-Mex Sauce. Lunch box ideas aren’t just for kids. including four savory sandwich offerings each containing two snack-size sandwiches and four flavor-packed entree bowls for
You can download the e book from the below link - . The recipe book includes 100 easy and simple recipes from best Indian blogs around and 30 printable lunch box notes for your kids
Salt - to taste. I'm fully satisfied that this oil is indeed perfect for Indian cooking and you can use it safely to prepare all kinds of Indian dishes involving various methods of cooking like deep frying, grilling, roasting etc
Salt - as per taste. But somehow I have not prepared this mushroom pulao and kept postponing as I love to eat the mushrooms in gravy with blend of masalas than in biryani or in pulaos
This trail mix is the perfect after school snack or lunch box treat. 50 versus two boxes of Teddy Grahams prices at $2. 1 - 12 oz box golden grahams cereal or. 2 - boxes teddy grahams or similar. 1 - 10 oz bag miniature marshmallows. 1 - 12 oz package nestle chocolate or carob chips. 2 - cups peanuts, optional. 1 - 12 oz box golden grahams cereal or. 2 - boxes teddy grahams or similar. 1 - 10 oz bag miniature marshmallows. 1 - 12 oz package nestle chocolate or carob chips. 2 - cups peanuts, optional
I’ve been toying with making yogurt lunches this last weekend. They are easy enough to pack into a lunch and they only take about 5 to 10 minutes to make each, and best of all they are fairly filling
This wrap is a good option for kids lunch box / after school snack. Potato - 2 (medium size). Spinach - 2 cups (when chopped). Onion - 2 medium. Garlic - 4-5 pods. Ginger - 1 inch. Tomato - 1. Cilantro / Coriander Leaves - 1/2 cup (when chopped). Turmeric - 1/2 teaspoon. Subji masala - 1 teaspoon. Chilli powder - 1/2 teaspoon (adjust to your spice level). Oil - 2 teaspoon. Wrap / Chapati - 8. Tomato Sauce or mayonnaise or yogurt - 1/2 teaspoon per wrap (I have used yogurt for myself and mayonnaise for my kids). 2 medium Garlic -. 1 inch Tomato - 1. 1 teaspoon Chilli powder - 1/
Salt - As Needed. Curry Leaves - Few (Optional). Cooked Basmati Rcie - 1and1/2 Cups. Any Color Capsicum -1 Medium Size. Frozen Green Peas - 1/4 Cup (Sometimes I use Frozen Lima Beans as shown in Pic below). Corn - 1/4 Cup to 1/3 Cup (I use Frozen Sweet Corn). Red Chili Powder - 1/2tsp (Optional refer note). Garam Masala Powder - 3/4tsp. Coriander Powder -1/2tsp. Mustard and Cumin Seeds -1/2tsp each. Pepper Powder - 1/2tsp (Optional). Oil - 1 Tbsp. In low-medium flame saute for 2 minutes till the outer layer of frozen veggies shrinks a bit. In low-medium flame saute for 2 minutes till the outer layer of frozen veggies shrinks a bit
Salt and Oil - As Needed. Boiled Rice - 1n1/2 Cups. Shredded Broccoli - 3/4th Cup. Egg - 1-2 Numbers (Optional). Red Chili Powder- 1tsp or As Needed. Pepper Powder - 1/2tsp. Chana Dal - 1 Tbsp. Onion - 1 Medium. Garam Masala Powder -1tsp. Cumin Seeds - 1/2tsp. Mustard Seeds - 1/2tsp. Add the chopped onion saute for 3-4 minutes in medium flame till it turns golden brown (Pic 1). Saute the broccoli till raw smell disappears, approx 4-5 minutes (Pic 2). 1 Medium Garam Masala Powder -1tsp
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