Crustless Quiche with Feta and Asparagus
Theshiksa.com
Theshiksa.com
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Ingredients

  • butter
  • asparagus
  • eggs
  • half and half
  • lowfat sour cream
  • nutmeg
  • crumbled feta cheese (sheep or goat milk is best)
  • chopped scallions (both green and white parts
  • minced fresh parsley
  • Salt and pepper
  • Butter or nonstick cooking oil spray to grease the dish
  • Ceramic or glass pie dish

Instructions

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