This flavorful curried chicken salad is packed with sweet red grapes, dried cranberries, chopped apples, sliced almonds, and cubes of cooked chicken breasts lathered in a creamy curry dressing
30 mins
Total 30 mins Type: Side Serves: 4 Ingredients 1½ cups chopped cooked chicken breast (about 8 ounces) $ ½ cup halved seedless red grapes ½ cup diced, peeled apple 2 tbsp dried cranberries 3 tbsp low-fat mayonnaise 1 tsp honey 1 tbsp curry powder ½ tsp fresh lemon juice ⅛ tsp salt ⅛ tsp freshly ground black pepper 1 tbsp sliced almonds Instructions Add all ingredients to a mixing bowl and combine by tossing with two spoons. Sprinkle with almonds. Cover and chill. 3.2.2704
Add the chicken and macaroni to the bowl and toss it well till evenly coated with the dressing. Season the chicken with 1/8 teaspoon each of sea salt and freshly ground pepper. Add the chicken tenders and sear for 1 minute. Turn the chicken, reduce the heat to low, cover the pan and cook for 8 minutes. Once the chicken is cool enough to handle, chop it into small pieces or shred it using 2 forks
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