Easiest Chickpea Curry Ever!
Life Diet Health
Life Diet Health

Easiest Chickpea Curry Ever!

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  • 4 tins chickpeas
  • 1 tin chopped tomatoes
  • pinch of salt
  • 1/4 teaspoon black pepper
  • 1 tablespoon garlic granules
  • 1 tablespoon turmeric
  • 3/4 tablespoon coriander powder
  • 1 tablespoon cumin powder
  • 1 teaspoon chilli flakes
  • pinch of ginger powder
  • 1 medium onion thinly sliced
  • *optional bag of baby spinach


    1. Tip the chickpeas with their liquid into a large ovenproof dish.

    2. Add the chopped tinned tomatoes, followed by all the herbs and spices. Mix together well.

    3. Stir in the sliced onion, followed by the spinach if using.

    4. Place in the oven, gas mark 6 (400f / 200c) for 45-60 minutes.

    5. Serve with rice, naan, salad and raita, or try on a jacket potato! Decant leftovers into a dish and keep refrigerated for up to three days.

    6. Enjoy!


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