Easy Chicken and Sausage Gumbo
This Mama Cooks!
This Mama Cooks!
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Ingredients

  • Google +1 7
  • 400 degrees
  • 20 minutes
  • 10 minutes
  • Recipe
  • 2/3 cup all-purpose flour
  • 2 onions, chopped
  • 1 teaspoon minced garlic
  • 2 green bell peppers, seeded and chopped
  • 2 stalks celery, chopped
  • 10 cups water
  • 1 (14 1/2 ounce) can chopped tomatoes with their juice
  • 3-4 pounds skinless, boneless chicken breasts, cut into pieces
  • 1/2 teaspoon dried thyme leaves
  • 1/4 teaspoon cayenne pepper
  • 1 pound reduced-fat sausage, sliced into 1/4-inch pieces
  • 1 bunch green onions
  • 1 tablespoon Worcestershire sauce
  • Cooked brown rice for serving
  • Prep Time: 30 Minutes
  • Cook Time: 1 Hour 30 Minutes
  • Total Time: 2 Hours

Instructions

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