Chicken Rolls with Chardonnay Sauce skinless boneless chicken breasts Dijon mustard thin slices prosciutto butter each salt and pepper chicken stock white wine all-purpose flour minced fresh parsleyReduceheatandsimmer, whisking, untilthickened, about4minutes. Placeeachchickenbreast, smoothsidedown, betweenplasticwrapCbc.ca
Jalapeno Bean Cakes With Lime Mayo clove garlic green onions jalapeno pepper white kidney beans fresh bread crumbs chopped fresh parsley pepper pinch salt egg cornmeal olive oil reduced-fat mayonnaise lime juiceAddbeans, breadcrumbs, parsley, pepper, saltandegg. replacefreshparsleywithfreshcilantro. GentlydredgeincornmealCbc.ca
Bacon, Apple and Leek Tart slices bacon leeks cloves garlic dry white wine sweet-tart apples chopped fresh thyme pinch salt pinch pepper whipping cream frozen rolled butter puff pastry milk Dijon mustard shredded Gruyère cheeseOnlightlyflouredsurface, rollout1squareto14- x10-inch (35x25cm) rectangle. Inlargesaucepan, cookbaconovermedium-highheatuntilalmostcrisp, about5minutesCbc.ca
Meatball Stroganoff lean ground beef fresh bread crumbs egg Worcestershire sauce clove garlic salt pepper vegetable oil onion sliced mushrooms dried thyme sodium-reduced beef stock Dijon mustard light sour cream cornstarchInbowl, blendtogetherbeef, breadcrumbs, 1/4cup (50mL) water, egg, Worcestershiresauce, garlic, saltandpepper. Reduceheatandsimmerfor5minutesCbc.ca
Family Megacheeseburger eggs fresh bread crumbs small onion Dijon mustard Worcestershire sauce salt pepper lean ground beef slices cheddar cheese round loaf breadInbowl, beateggs. Stirincrumbs, onion, mustard, Worcestershire, saltandpepper. mixinbeef. Onrimlessbakingsheet, shapeinto9-inch (23cm) pattyCbc.ca
Lobster Fettuccine cooked lobsters fettuccine extra virgin olive oil minced cloves of garlic minced shallot salt pinch hot pepper flakes dry white wine finely chopped fresh parsley whipping creamKeepgreenoryellowtomalley (liver) andaddtobowl, ifdesired. removewhiteproteinclumpsanddiscardCbc.ca
The Ultimate Caesar Salad head romaine lettuce croutons grated parmesan cheese vegetable oil grated parmesan cheese white wine vinegar dijon mustard anchovy paste cloves garlic each salt and pepper worcestershire sauce light mayonnaiseDressing. Inbowl, whisktogetheroil, cheese, vinegar, mustard, anchovypaste, garlic, salt, pepperandWorcestershiresauceCbc.ca
Prosciutto and Sun-Dried Tomato Strata olive oil onions cream cheese drained oil-packed sun-dried tomatoes slices white bread prosciutto eggs milk Dijon mustard pepper hot pepper flakes Parmesan cheese fresh basilWhisktogethereggs, milk, mustard, pepperandhotpepperflakes. Whisktogethereggs, milk, mustard, pepperandhotpepperflakesCbc.ca
Cajun Red Beans and Rice vegetable oil onion cloves garlic Cajun seasoning each salt long-grain rice sweet green pepper red kidney beans vegetable stock hot pepper sauce corn kernels minced fresh parsleyReduceheattomedium-low. CajunRedBeans, RiceandTurkeyorBacon. Add6oz (175g) smokedturkey, chopped, or8slicescookedbacon, crumbled. 8slicescookedbaconCbc.ca
Tabbouleh Salad bulgur chickpeas tomatoes diced english cucumber minced fresh italian parsley chopped green onions chopped fresh mint lemon juice olive oil cloves garlic salt pepperReduceheattolow. Insaucepan, bring1-3/4cups (425mL) watertoboil. stirinbulgur. coverandcookfor10minutesoruntilnoliquidremainsCbc.ca
Walnut, Brie and Grape Salsa Tartlets quartered seedless red grapes finely chopped shallots or green onions white balsamic vinegar or cider vinegar salt pepper Brie cheese pkg croustades chopped walnuts minced fresh parsleyInbowl, tosstogethergrapes, shallots, vinegar, saltandpepper. (Make-ahead. Coverandrefrigerateforupto2hoursCbc.ca
Top and Bottom Crust Pizza vegetable oil onion cloves garlic sweet green pepper each salt and pepper pizza dough eggs shredded mozzarella cheese shredded cheddar cheese salami minced fresh parsley egg yolkInbowl, whiskeggs. Brushwithremainingeggyolkmixture. Meanwhile, onflouredsurface, rollouthalfofthedoughinto10-inch (25cm) circle. Inbowl, whiskeggyolkwith1tsp (5mL) waterCbc.ca
Stuffed Mushroom Caps mushrooms vegetable oil pancetta or bacon finely chopped sweet red peppers finely diced red onions cloves garlic salt pepper goat cheese shredded old cheddar cheese chopped fresh parsleyAddredpepper, onion, garlic, choppedmushroomstems, saltandpeppertoskillet. RemovestemsfrommushroomsCbc.ca
Shallot and Garlic Butter extra-virgin olive oil shallots cloves garlic salt pepper dry white wine Dijon mustard butter chopped fresh parsley or basil or tarragon )VariationRedPepper, ChiliandLimeButter. Add1/4cup (50mL) mincedredonion. 3tbsp (50mL) choppedfreshparsley. 2tbsp (25mL) finelychoppedroastedredpepperCbc.ca
Beet, Apple and Spinach Salad beets apple cider cider vinegar olive oil Dijon mustard salt pinch pepper pinch granulated sugar clove garlic green onions packed trimmed fresh spinach green skinned appleIfyouwish, substitute1can (14oz/398mL) beetsforthefresh. Inlargepotofboilingwater, cookbeetsforabout45minutesoruntiltenderCbc.ca
Saratoga Chips with Herbed Feta Dip baking potatoes oil for deep-frying salt finely crumbled feta cheese each light sour cream and light mayonnaise minced fresh parsley minced fresh oregano small clove garlic hot pepper saucePeelpotatoes, ifdesired. Usingmandolineorsharpknife, slicecrosswiseasthinlyaspossible. Soakincoldwaterfor1hourCbc.ca
Shrimp With Lemon Herb Dip tsp olive oil green onions cloves garlic 2% plain Greek yogurt reduced-fat mayonnaise chopped fresh basil chopped fresh parsley pinch salt pinch pepper tsp grated lemon zest tsp lemon juice frozen cooked large shrimpOncetransferredtoplateandcooled, chopbacon. Add1tspoliveoiltoskilletonmedium-highheat. cookgreenonionsandgarlic, stirringoccasionally, untilfragrantandsoftened, about1minuteCbc.ca
Seafood Linguine olive oil onion diced fennel bulb cloves garlic bay leaves salt whole tomatoes dry white wine tomato paste paprika dried Italian herb seasoning hot pepper flakes mussels large shrimp linguine minced fresh parsleyInDutchoven, heatoilovermedium-highheat. sautéonion, fennel, garlic, bayleavesandsaltuntilsoftened, about5minutesCbc.ca
Shredded Brussels Sprout Salad light mayonnaise grated parmesan cheese lemon juice each dijon mustard and anchovy paste large clove garlic worcestershire sauce pepper shredded brussels sprouts each extra-virgin olive oil and diced prosciutto or baconInlargebowl, whisktogethermayonnaise, cheese, lemonjuice, mustard, anchovypaste, garlic, WorcestershiresauceandpepperCbc.ca
Turkish Salad Pizzas lean ground beef or lean ground lamb vegetable oil onion cloves of garlic chopped fresh mint salt cayenne pepper pasta sauce pizza dough shredded lettuce tomato thinly sliced red onions chopped fresh parsley lemonTopevenlywithlettuce, tomato, redonionandparsley. Onlightlyflouredsurface, rollouteachinto7-inch (18cm) circleandplaceongreasedrimmedbakingsheetCbc.ca
Easy Chicken Cacciatore boneless skinless chicken thighs all purpose flour salt pepper vegetable oil onion cloves garlic sweet green pepper dried Italian herb seasoning diced tomatoes sodium-reduced chicken stock tomato paste chopped fresh parsleyreduceheatandsimmeruntilthickenedandjuicerunclearwhenchickenispierced, about20minutesCbc.ca
Thai Chicken Salad Croustades chicken breast, crunchy peanut butter light mayonnaise chopped fresh coriander grated lime rind lime juice hot garlic chili sauce or hot pepper sauce salt pepper carrot green onions croustades coriander leavesReduceheattomedium-low. Placeheaping1tsp (5mL) chickensaladineachcroustade. Inskillet, coverchickenwithwaterCbc.ca
Potato and Chard Hash With Sunny-Side-Up Eggs mini white potatoes olive oil small onion butter salt pepper cloves garlic sweet red pepper coarsely shredded Swiss chard shredded sharp white cheddar cheese eggsServeeggsoverhash. Addgarlicandredpepper. cookeggsovermediumheatuntilwhitesaresetbutyolksarestillrunny, about3minutes, oruntildesireddonenessCbc.ca
Corn Muffins with Green Onions milk vinegar yellow cornmeal all-purpose flour baking soda salt pepper 14 oz can creamed corn vegetable oil eggs hot pepper sauce shredded Cheddar cheese frozen corn green onions minced fresh parsleyInanotherbowl, whisktogethercreamedcorn, milkmixture, oil, eggsandhotpeppersauce. stirjustuntildryingredientsaremoistenedCbc.ca
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