Everything Parm
jovinacooksitalian | Healthy Italian Cooking at Home
jovinacooksitalian | Healthy Italian Cooking at Home
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Ingredients

  • Homemade Marinara Sauce
  • 2 tablespoons olive oil
  • 1 small onion
  • 3 cloves garlic
  • 1/4 teaspoon dried oregano
  • 1/4 teaspoon crushed red pepper flakes
  • 1/4 cup
  • Salt and pepper to taste
  • 3 large basil leaves
  • 1 pound eggplant
  • 3/4 cup egg substitute
  • 1 cup
  • ½ cup freshly grated
  • 15 minutes
  • 10-15 minutes
  • 8 inch or
  • 9 inch or
  • 2 ½ cups Marinara sauce
  • 1-8 ounce package
  • shredded mozzarella cheese
  • 1 package of bread
  • 30 minutes
  • 2 cups plain bread crumbs
  • 3 tablespoons fresh
  • 1/2 cup grated
  • Salt and pepper to taste
  • 1 cup
  • 4 eggs
  • 2 chicken breasts
  • 1 pound veal cutlets
  • 1/4 cup olive oil
  • 2 cups
  • 1/2 cup grated
  • 4-8 slices of
  • 2 slices of
  • 20 minutes
  • 12 large shrimp
  • Salt and pepper to taste
  • 1/4 cup egg substitute
  • 1/3 cup
  • 1/2 cup grated
  • Olive oil cooking spray
  • 1 tablespoon olive oil
  • 1 cup homemade marinara sauce
  • 1 cup
  • 4 oz
  • 5 minutes
  • 1 tablespoon extra virgin olive oil
  • 1 onion
  • 2 garlic cloves
  • 1/4 teaspoon black pepper
  • 1/2 teaspoon dried oregano
  • 1/2 teaspoon dried basil
  • 1 1/4 lbs lean ground beef or turkey
  • 1/4 cup dried
  • 1 egg
  • 1/4 cup refrigerated egg substitute
  • 1/2 teaspoon salt
  • 1/4 bunch of parsley leaves
  • 1 recipe
  • 12 small
  • 12 slices
  • 350 degrees
  • 15 minutes
  • 1 tablespoon olive oil
  • 1 cup chopped onion
  • 4 garlic cloves
  • 1/4 teaspoon kosher salt
  • 1/4 teaspoon crushed red pepper
  • 1/4 teaspoon black pepper
  • 1 1/2 cups
  • 1 head of fresh cauliflower
  • Cooking spray
  • 1 cup
  • 1/2 cup grated
  • 1 ½ cups shredded mozzarella cheese

Instructions

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