We would like to show you that you can create easy, delicious meals – wonderful for the upcoming festive season too- that are also healthyand good for you
Cauliflower experiments and recipes have been around for a while, cauliflower and it’s wonders have been widely celebrated in blogworld, nowhere moreso than my own kitchen
It is time for some healthy eating and exercising. Not ten days ago I was on holiday and suddenly it is decidedly back to school (and back to work) time, the holiday all but forgotten
Follow FoodsFor Long Life on FACEBOOK. If you are fairly healthyand eat a plant-centric diet of easily digestible foods, I don't think you have to pay that much attention to this
It’s usually found in the frozen foods aisle of places like Whole Foods), spread with a thin layer of peanut butter or another nut butter, top with sliced banana, and enjoy
I posted both the healthyand the original ingredients so you could choose what is best for you. It's just knowing how to use the food and having recipes
But to really work for the long-haul there are not many foods that are off-limits permanently, unless you have no desire for a certain food (and if you’re anything like me, the longer you eat good, nourishing, simple, homemade food, the more things you’ll lose a taste for – really
When I got a review copy of the cookbook Hot & Cheesy by Clifford A Wright, I paged through all the options, gave some serious thought to pizza, calzones, frittatas, and a whole lot of delightful sandwiches, but in the end it was the mac and cheese recipe that I decided needed to be made
These lip-smacking finger-foods are ideal for parties, gatherings and games. It contains foods from almost all food groups – grains, legumes, meat and vegetables
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