Fresh Borlotti Beans and Butternut Squash Daube (Mauritian Stew) | Vegan / Vegetarian Recipe
Veganlovlie
Veganlovlie
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Ingredients

  • Borlotti (or Pinto) Beans and Butternut Squash Daube (Mauritian Stew)
  • Ingredients (serves 4 - 5)
  • 2 tablespoon coconut or vegetable oil
  • 1 3/4 cup [260 g, 9 oz] fresh borlotti beans (from 550 g, 19 oz in the pod)
  • 1/2 medium-size [350 g, 12 oz] butternut squash, cubed (no need to peel)
  • 2 medium-size [600 g, 21 oz] white or red potatoes, peeled and quartered (cut about 200 g into much smaller pieces for the sauce)
  • 3 - 4 large [500 g, 17 oz] Roma tomatoes
  • 1 tablespooon minced ginger
  • 1 small onion (optional), finely chopped or sliced
  • 2 cloves of garlic (optional)
  • 1 cinnamon stick
  • 6 - 8 curry leaves (fresh or dried)
  • 5 - 6 sprigs fresh thyme
  • 1 - 2 green or red chili, coarsely chopped or just slit in half
  • 1/2 teaspoon ground cumin
  • 1 teaspoon garam masala (or equal mix of ground cardamom, cinnamon, black pepper, nutmeg, cloves)
  • 1 teaspoon sweet paprika
  • 1/4 cup frozen green peas
  • 5 - 6 stems [50 g, 1.7 oz] coriander (cilantro)
  • Salt to taste

Instructions

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