Friday Fish Stew
Jess Cantoni
Jess Cantoni
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Ingredients

  • 1 kg of mixed fresh fish (I used whole king prawns, squid, sea bass and sole)
  • 4 tbsp Olive oil, plus extra for drizzling
  • Half an onion, finely sliced
  • 1 garlic clove, plus extra for rubbing
  • 400 g tinned chopped tomatoes
  • 62 ml of red wine
  • 1 fresh chilli, chopped
  • 2 tbsp flat-leaf parsley, finely chopped
  • 1/4 tsp fennel seeds
  • Salt and ground black pepper
  • 4 slices of good bread, slightly stale or toasted (I used a small baguette and toasted it under the grill)

Instructions

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