Frozen Pumpkin Pie (Gluten Free & Vegan)
The Science Of Eating
The Science Of Eating
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  • 1 cup serving of pureed pumpkin contains more than 7X the daily value of vitamin A, which is essential for vision. It is also needed for a healthy immune system and aids proper function of the heart, lungs & kidneys. It is also a good source of beta carotene, which is an antioxidant that protects your healthy cells from damage by free radicals.
  • 1 Can Pumpkin Puree
  • 1 Cup So
  • 2 Powder powder, then stir well to combine.
  • Press mixture into a pie plate or spring form pan with wax paper or with a plastic spatula and set aside.
  • 240 Calories 18g Fat
  • 12 g Carbs
  • 9.5 g Protein



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