Germany: Pumpernickel
196 flavors
196 flavors
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Ingredients

  • 7 ounces (200 g) organic rye berries
  • 12-1/2 ounces (350 g) organic dark rye flour
  • 1-1/2 cups (350 ml) lukewarm water
  • 3 tablespoons (50 g) fed sourdough starter
  • 12-1/2 ounces (350 g) organic dark rye pumpernickel meal
  • 12-1/2 ounces (350 g) organic cracked rye
  • 1 tablespoon salt
  • 1 1/3 to 1-1/2 cups (300 to 350 ml) lukewarm water
  • 3-1/2 ounces (100 ml) imported golden syrup or real maple syrup
  • 5-1/2 ounces (150 g) dry-roasted unsalted sunflower seeds

Instructions

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