Gluten Free Apple Strudel Cinnamon Rolls
Gluten Free and Paleo Recipes from Food L'amor
Gluten Free and Paleo Recipes from Food L'amor
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  • 1-1/4 cups garbanzo bean flour, I use organic, sprouted garbanzo bean flour
  • 3 cups gluten free all-purpose baking mix (this all purpose baking blend is my favorite)
  • 1/4 tsp unflavored gelatin or
  • 1 tsp guar gum
  • 3 cups GF bean flour blend
  • 1/3 cup coconut sugar
  • 1-1/4 cup warm milk, around 110 degrees F (organic dairy, almond, rice, or coconut milk all work)
  • 2-1/2 tsp yeast
  • 1/2 tbsp finely ground sea salt or Himalayan pink salt
  • 1 egg, beaten
  • 1/4 organic butter, room temperature
  • 1 cup apple sauce (no sugar added) + 1/2 apple peeled, cored, and chopped
  • 1 tsp ground cinnamon
  • 1/3 cup pecans, finely chopped
  • 5 minutes or until frothy bubbles begin to form on top. Add the egg and salt and stir until it’s well incorporated. Stir in the GF flour until the dough forms a ball.
  • 8 oz package cream cheese, softened
  • 1/4 cup pure maple syrup



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