Gluten Free Cajun Chicken Dirty Red Beans and Rice
Skinny GF Chef @ the Gluten Free Home Bakery
Skinny GF Chef @ the Gluten Free Home Bakery
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Ingredients

  • 2 tablespoons olive oil
  • 2 Cloves garlic, minced
  • 1 (15oz) can stewed tomatoes
  • (or saute two green peppers, diced and 2 tomatoes,diced)
  • 1 onion, diced
  • 1 cup celery, diced
  • 5 Boneless, skinless chicken thighs, cut into 1/2-inch cubes
  • 1 Cup uncooked long-grain brown or white rice
  • 2 1/2 Cups chicken broth
  • 1 (15-ounce) can red kidney beans, rinsed and drained
  • 2 tablespoons of Cajun Spice mix below or your favorite brand
  • hot sauce for the table
  • Cajun Spice Mix: make sure your spices are gluten free
  • 1 teaspoon salt
  • 1/2 teaspoon freshly ground black pepper
  • 1/8 teaspoon ground red pepper
  • 1 teaspoon ground cumin
  • 1 teaspoon ground coriander or lemon pepper
  • 1 teaspoon chili powder
  • ¼ teaspoon ground cayenne pepper

Instructions

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