gluten free chocolate lava cake
tasteovers by jackie
tasteovers by jackie
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Ingredients

  • 2 servings
  • 1 tablespoon
  • 1/2 teaspoon unrefined coconut oil
  • 1/4 cup almond flour
  • 2 tablespoons
  • 1 teaspoon unsweetened cocoa powder
  • 1 teaspoon
  • 1/2 teaspoon matcha
  • 1/2 teaspoon baking powder
  • 1 tablespoon sem
  • 1 large egg
  • 1 tablespoon pure maple syrup
  • 2 tablespoons plain unsweetened almond milk
  • 2 tablespoons of
  • 1 teaspoon of
  • 1 tablespoon coconut oil
  • 30 sec
  • 9 minutes
  • 1 tablespoon ground chia seeds
  • 3 tablespoons purified water
  • 19 g total
  • fat
  • 9 g saturated fat,
  • 40 mg so
  • 18 g total
  • 4 g dietary fiber,
  • 10 g sugars
  • 8 g protein
  • avocado banana ice cream
  • Makes 3 servings
  • 1 Hass avocado, pitted and peeled
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Instructions

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